Tar Heel 10 Miler Training Program

We're excited to kick off another wonderful season of training for the upcoming Tar Heel 10 Miler! Whether you are a first time distance runner, a returning part of the Fleet Feet Fam, or just looking for some group camaraderie we have a great program for you! Our program will help you cross the finish line of the Tar Heel 10 Miler in April feeling strong, happy, and accomplished! This program is great for those looking to take their first steps into distance training and more experienced runners and walkers too! We recommend you be able to run or run/walk 4-6 miles on your own. This season we will have a separate program for the Tar Heel 10 Miler Training and the Fleet Feet 4 Miler Training, you can view the 4 Miler training here.

• Quick Overview:
  Starts: January 28th in Carrboro at 6:30pm and January 29th in Durham at 6:30pm - prorated fee available for the remaining weeks!
• Ends: RACE – Tar Heel 10 Miler on April 19th, 2024. We will share a discount code for your race registration upon registering for our program! If you're interested in training for the Double Down Challenge, please reach out to our Training Program Director, nora.ayers@fleetfeet.com
• Season Logistics: Program up to three group meetings a week for 12 weeks
  • Tuesday nights at 6:30pm in Carrboro
  • Wednesday nights at 6:30pm in Durham
  • Saturday mornings at 7:30am (alternates between the three Fleet Feet locations)
• Register early and save! Program costs $140 through January 26th, and $150 through the start of the program.
• Ideal for runners, run-walkers looking to take their next steps in distance running/walking.