Super Glow Run & Moon Walk

Sat August 1, 2020 Conover, NC 28613 US Directions


9:00AM EDT - 10:00AM EDT

Moon Walk

8:30AM EDT - 8:45AM EDT

Phantom Runner

9:00AM EDT - 10:00AM EDT


7:00AM EDT - 11:00AM EDT
COVID-19 - Event Cancellation

Dear RunTimeRaces Community,

After much consideration and consultation with multiple disciplines within our community, our team has made the decision to cancel all 2020 RunTimeRaces events. We have concluded that hosting these events poses an undeniable risk to the public and we’re not willing to take that risk.​ We also took into consideration the associated liability, economic impact, and our civic responsibility to do our part to help slow the spread of COVID-19 during this pandemic. We will be communicating with our affiliates during the following weeks regarding this difficult decision.​

The RunTimeRaces Team

Here Are Your Options:

You understand that events are expensive, even when cancelled, and you want us to keep your registration fees to help cover our costs. We deeply appreciate your generosity and look forward to seeing you at an event soon.

We understand. We hope you can join us next time.

Race Website

Additional race information can be found at

361 5th Ave SE
Conover, NC US 28613

*Please Note* This event is a now a combination of The Superhero Run & The Ready-Set-Glow / Moon Walk. The combining of these events is due to the COVID-19 community gathering restrictions, which requires all affected events to be rescheduled, postponed, or cancelled. This combined event is designed to take place in the evening going forward, but will have to take place in the morning hours for 2020 due to venue availability conflicts outside of our control. We encourage you to wear bright colors / superhero attire (but not required to participate) to brighten our community as we navigate through these unprecedented times together.


Calling All Superhero Glow Runners!!! (suit up as your favorite superhero, or run as yourself incognito...)

RunTimeRaces in conjunction with the Catawba County Senior Nutrition Services & Adult Life Programs are hosting the Super Glow Run 5K & Moon Walk (6/10 of a mile) to raise funds and awareness for Senior Nutrition Services & Adult Life Programs. This course will lead you out and back through Conover. This relatively flat course is fast and has historically served as a great race to set a PR!!! As a RunTimeRaces produced event, be assured this event will be well organized and leave you with an Awesome Race Experience. 

Don't miss the Post-Race FOOD TRUCK FESTIVAL after the race (scroll down for more info about FREE FOOD...)

Phantom Runner: Can't participate and would still like to support our event and get a cool race shirt? Consider being a PHANTOM RUNNER (No participation required, shirts may be picked up at Packet Pick up or on-site Race Day.)

Early Registration through 11:59 pm on Tuesday, July 21st includes a custom race tee. Late Registration is from 12:00 am Wednesday, July 22nd through 11:59 pm Tuesday, July 28th. Race Day Registration opens from 7:45 am - 8:45 am. (NO Race Tee with Late OR Race Day Registration). 

Given to the top 3 male & female finishers, and top Overall Masters male and female. Awards will go to the top 3 male and female 5K finishers in the following age groups:

Age Divisions (Male & Female)
10 & Under, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ 

Packet Pick-up for Friday, July 31st from 10am-6:30PM @ Fleet Feet Sports Hickory.Location:
Fleet Feet Sports of Hickory 
Belle Hollow Shopping Center
3022 B North Center St., Hickory, NC 28601
Phone: (828) 304- 4786

Race Day Registration & Packet Pick-up at race venue between 7:45 am - 8:45 am.

Senior Nutrition Services provides Meals on Wheels and Seniors Morning Out programs to seniors who are 60 years old or older in Catawba County. We serve approximately 500 seniors each operating day. Approximately 40% of the seniors served are living at or below the poverty level and 47% live alone. Our programs help seniors facing challenges of hunger, isolation and poverty.

Meals on Wheels and Seniors Morning Out are much more than a nutritious meal. These programs are a social connection and a safety check for seniors. Surveyed seniors report that Meals on Wheels helps them remain in their homes and that having meals delivered improves their mood. It only costs $22 to feed a senior for a week and a little over $1,000 to feed a senior for an entire year.

Thank you for being a Superhero for seniors. Together, we are fighting senior huger with every step!

If you would like to know more about our programs or if you are interested learning more about volunteer opportunities, call us at 828-695-5610!

Our Mission: To enhance the vitality of participants’ lives and support their caregivers by providing quality adult day services designed to keep them connected to and involved in the community.

Our Vision: To be the leading provider of adult day services in North Carolina.

Adult Life Programs centers in Conover, Hickory, and Maiden provide day services to adults 18 and over who need the support and care of a day program. Our centers offer individual and group activities, socialization, community based outings and specialized care for those with physical or functional impairments, cognitive impairments, mental illness, developmental delays and social isolation. All Adult Life Programs Centers are nationally accredited by CARF.

PSYCHOSOCIAL REHABILITATION (PSR): The Conover Center offers psychosocial rehabilitation services to adults 18 and over who have severe and persistent mental illness. This voluntary growth and recovery program helps those attending to gain skills in independent living by focusing on activities such as shopping, transportation, social, leisure, educational and personal care. By improving and mastering these and other useful skills, those attending will be able to live more independently in the community and avoid hospitalization. The Conover Center staffs with qualified mental health professionals and requires ongoing training in best practice in the field of mental health.

DAY HEALTH: The Hickory Center provides services such as diabetic management, showers, assistance with personal care, wound care, and IV Therapy are offered by a staff consisting of a Bachelors’ level registered nurse and certified nursing assistants. As a licensed day health, other services such as Hospice Care, Occupational Therapy, Physical Therapy, and Home Health can be provided by outside agencies. Our staff work closely with medical providers to ensure continuity of care. The Hickory Center also provides individualized services for Intellectually and Developmentally Disabled persons, those with traumatic brain injuries, and cognitive disorders. The center can accommodate those with cognitive disorders in a safe, community based and home-like environment.

DAY ACTIVITY SERVICES: The Maiden Center serves a wide range of needs for participants, focusing on their day-to-day socialization and activities such as pet therapy, exercise, cooking, music, and crafts.
Adult Life Programs is a non-profit 501-C3 organization, and a partner agency of the Catawba County United Way. We are licensed by the North Carolina Division of Aging and monitored by the local Department of Social Services. We are an equal opportunity provider and employer and do not discriminate on the basis of race, color, national origin, sex, age, disability, sexual orientation or gender identity.

ADULT LIFE PROGRAMS PO Box 807 · Hickory NC 28603 828-326-9120 ·

Pho N' Roll

Join us for the post-race food truck festival. EACH PARTICIPANT will receive a  FREE food voucher good for 2 free egg rolls from Pho N’ Rolls, or 1 free hot dog from Lucky Dogs to use race day!!!

Lucky Dogs
Race Contact Info

If you have any questions about this race, click the button below.

Refund Policy

All sales are final. No refunds for this event.
RunTimeRaces reserves the right to modify, change, reschedule, or cancel this event.

Turn-By-Turn Directions

Turn-By-Turn Directions:
Start from Conover City Park on 5th Ave SE towards Concordia Lutheran Church
Left onto 2nd St SE
Left onto 3rd Ave SE
Right onto 3rd St SE
Left onto NC 16 (1st AVE S)
Left onto 11th St. SE
Right onto North College AVE.
Right onto East 25th St. (by Burke Mortuary)
Right onto NC 16 (North Main AVE., turns into 1st AVE.)
Right onto 3rd St. SE
Right onto 5th AVE SE
Finish in Conover City Park

Click the icon below to download the attached PDF.

Refund Policy

I understand all sales are final. No refunds for this event due to all net proceeds go to charity. RunTimeRaces reserves the right to modify, change, reschedule, or cancel this event for any reason, to include, but not limited to COVID-19 community gathering restrictions.

Countdown Clock

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