Events
Announcements
The 2024 races will be held on Friday, November 29, 2024.
Race registration opens on May 1, 2024.
The FIT 4 Race Series is now called the Big 4 Race Series.
Description
Three Relay Options! All are "Out and Back" 5K legs.
Tri-Blend Short Sleeve Race T-Shirts. Shirts guaranteed for all registrations through end of October! **Shirts run true to size but if you prefer a looser fitting shirt, size up!**
20K Relay = 4-person teams
15K Relay = 3-person teams
10K Relay = 2-person teams
IMPORTANT REGISTRATION NOTES
- Create or Join a Team when you are registering for the relay race
- Each person must register one at a time as a relay team member, and will pay their fraction of the total team fee when they register as a team member OR
- Multiple team members may be registered in one registration session by selecting "Add a Person" when you get to the Confirmation Page of Registration
- If you do not select a team, you will be charged the full team registration fee
Registration closes at 11:59PM on Wednesday before the race. Late registrations will be accepted in person on race day.
Place
Salem Lake Trail
Winston-Salem, NC US 27107
Running Shoe Collection
Got some used running shoes you need to get get rid of? Bring them to the race. We will be collecting gently worn, used sneakers and running shoes and sending them to Sneakers4Good. Their sneaker reuse and recycling program helps keep your running shoes out of landfills while supporting local causes and families all over the world.
Charity Partner: Down Syndrome Association of Greater Winston-Salem
We are thrilled to partner with the Down Syndrome Association of Greater Winston-Salem for all 4 races in the 2022-2023 Fit 4 Race Series. Donations can be made during registration or on-site at the races to help support our local association!
Click here to learn more about the partnership and all the wonderful things this organization is doing in our local community!
Charity Partner: Winston-Salem Street School
The Winston-Salem Street School is dedicated to the belief that a quality education is the most effective way of transforming many disenfranchised members of our society into productive citizens.
To learn more about the Winston-Salem Street School and the great things they are doing in our community, click here!
Big 4 Trail Race Series
The Big 4 Trail Race Series includes the following Winston-Salem Trail Races hosted by Twin City Track Club: Hobby Trail to You! (August 10), Salem Lake Trail Races (September 28), Black Friday Relays (November 29) and Frosty Fifty (January 3-4, 2025) at Salem Lake.
Save $$ and register for all 4 races at one time! Finish all four races, any distance and earn great swag including Big 4 Trail Race Series apparel! Presented at the Frosty Fifty in Jan 2025. Click here to register today!
See you on the Trails!
Race Contact Info
If you have any questions about this race, click the button below.
Directions
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Race Participant Survey
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