North Jersey Masters 10K Remote Training Program

The North Jersey Masters 10K Remote Training Program is an 8-week learn to run program geared towards runners who have completed races in the past but seek some training structure.  You will be provided with a weekly training plan that includes speed work, tempo runs, easy runs, and long runs with built in rest days. This training plan is designed to enable you to progress at your own pace and be successful with your training.

A RRCA certified running coach will guide you throughout your journey, providing motivation and tips. The coach will  provide regular and frequent e-mail communications and respond to any individual questions and concerns along the way.

Our graduation race is The RIDGEWOOD RUN ON MAY 26th. Make yourself proud on race day as you put your new skills to the road and achieve your 5K goals. You can be assured that the sense of accomplishment you will feel upon completing your first race along with your NJM teammates and other runners will be an exhilarating and unforgettable experience!