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We’ve put together a training program for beginners who want to get started running and training properly.
Under the guidance of our experienced running coaches you will be taken through a progressive 10 week program culminating with participation in the Farmingdale Main Street Mile on Saturday, Sept. 1st.
Conducted under the auspices of the Nassau County Department of Parks, Recreation and Museums and the Greater Long Island Running Club.
Directed by GLIRC's Debbie Blair and Bob Cook of the Runner's Edge,
GLIRC produces and manages 30+ quality events annually!
Visit www.GLIRC.org to see our full event listing and learn about membership benefits including discounts, training tips, and GLIRC's monthly magazine, Long Island Footnotes.
If you have any questions about this Training Program, click the button below.Questions?