George Wodicka Hook Half Marathon & 5K

Sun May 5, 2019 Congers, NY US 10920 Directions
Congers, NY US 10920

The 13.1 Half Marathon includes a portion that is flat, a portion with rolling hills, a portion that runs along the Hudson River and includes the steep/challenging Hook Mountain. It is USATF Certified.

The 5K course is flat and fast around Rockland Lake.

Start Times Half Marathon* – 8:00AM**; 5K Run– 8:00AM; Kids Run - 7:30AM

Registration Fees

RRR members through May 4th; $50 for USATF Certified ½ Marathon*; $30 for 5K

Non-RRR members thru May 4th (online - closes at 11:59 PM); $60 for USATF Certified ½ Marathon*; $35 for 5K

After May 4th  12:00 am  (including Race Day) Only in Person Registration: $65 for USTAF Certified ½ Marathon; $40 for 5K

Kids Run $2.00

**Arrive before 8AM on race day to avoid NYS State Park imposed parking fees.

Race Contact Info

If you have any questions about this race, click the button below.


Raise money for Hospice:  Runners are encouraged to raise money to support United Hospice of Rockland.  Ask friends, family and neighbors to sponsor your participation.  Set up an individual or team fundraising page by going to   

Packet Pickup

Pre-Race Packet Pick-up 

Dick's Sporting Goods - Palisades Mall - Thursday, May 2 - 4-7 PM

Rockland Lake - North Parking Lot Pavilion - Saturday, May 4 -12-3 PM

Race Day - come early to avoid the crunch


5K Walk to Remember

For non-runners, United Hospice of Rockland will be offering a concurrent 5K Walk. For more information, or to register for the UHR Walk to Remember visit the UHR Walk to Remember website at  For questions about the walk or for sponsorship information, please contact Caroline Fairchild at 845-634-4974 or


Both events start and finish at Rockland Lake State Park, NORTH parking lot. The 13.1 Half Marathon course is challenging and a portion runs along the scenic Hudson River.* 5K Run course is flat and fast around Rockland Lake. Remember to get to the parking lot prior to 8:00 am, and earlier, to avoid parking fees and crowds.