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Join RRCA Certified Coaches Gail and Alyssa of Personal Best Race Training to train for Virtual South Nyack 10-Miler! The virtual training group will start on Monday, August 3 and will run for 6 weeks. The training group will cover 6 weeks, and get you ready for the virtual 10 mile race. Whether you are new to running or have run the race before and want your PR, our coaches will prepare you for this race. Coaches Gail and Alyssa will be emailing participants weekly with running homework and will be available for questions, support and encouragement along the way.
This program is free to Rockland Road Runner members. If you are not a RRR member, you can still participate but need to join as a member. You will be prompted to become an RRR member when you register for this program.
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