The Empire State Building Run-Up (ESBRU)—the world’s first and most famous tower race—challenges runners from near and far to race up its famed 86 flights—1,576 stairs. While visitors can reach the building’s Observatory via elevator in under one minute, the fastest runners have covered the 86 floors by foot in about 10 minutes. Are you ready to join the world's elite in the challenge of a lifetime? 

Challenged Athletes Foundation

This is your chance to race the iconic 2023 Empire State Building Run-Up for a purpose! Join Team CAF to get race perks, meet our athletes and raise funds to empower athletes with physical disabilities through sports. If you are still interested in joining the Run Up please contact Ryan from Challenged Athletes Foundation at Ryan@ChallengedAthletes.org.