Bandana Bolt 5K

Sun June 7, 2020 Rochester, NY US 14621 Directions

Bandana Bolt 5K Run and Fitness Walk

$25 8:30AM EDT - 11:00AM EDT Price increases after June 6, 2020 at 11:59pm EDT

Welcome back to the 8th Annual Bandana Bolt 5K Race and Fitness Walk! All fitness levels welcome.

Sunday, June 7th starting at 8:30AM

Seneca Park, Rochester

All proceeds from this annual event benefit 13thirty Cancer Connect and our mission to help teens and young adults with cancer live their very best lives - today! In 2020, 13thirty Cancer Connect is celebrating 20 years of making a difference for teens and young adults with cancer. Come celebrate with us at the Bandana Bolt and help teens and young adults with cancer cross the finish line!


Packet Pickup and In Person Registration

Pre-race pickups: Saturday June 6, 2020 from 9am-Noon, Rochester Running Company (1387 Mt Hope Ave. in College Town)
Race Day pickups: starting at 7:30 a.m on June 7 at Seneca Park



USATF Certified NY12102KL (click for map)


Awards and Amenities

  • All participants receive the Commemorative 2020 Bandana (celebrating 20 years making a difference in 2020!)

  • Custom Butterfly Medals for top race finishers (overall male and female and top 3 in each age bracket)

  • Exclusive prizes for individual and team fundraisers (click "Become a Fundraiser" under "More" at the top of the page to start fundraising now!)

  • Prize for best team name OR costume! Give it your all!

  • Water stations throughout course

  • Easy on-site parking

  • Special satisfaction knowing you’ve “made a difference” for teens and young adults with cancer

  • Kids 10 and under FREE


Your athletes can help their teen and young adult peers with cancer cross the finish line!

Register your team today for a flat fee of $100! (regular race fee is $25 per person) The Bandana Bolt is a great way for youth and high school athletes to support their peers as well as stay in shape and bond with their team.

  1. Fill out the Coach's Registration Form AND the Roster Form (download HERE)

  2. Mail BOTH forms along with $100 team registration by June 1 to: 13thirty Cancer Connect, 1000 Elmwood Ave., Rochester, NY 14620 (checks payable to 13thirty Cancer Connect) You can also pay the $100 flat fee online at

  3. Attend the 5K on June 7th as a team! ***Prize for best team name/ costume! Give it your all!

Race Contact Info

If you have any questions about this race, click the button below.

2222 St. Paul Street
Rochester, NY US 14621

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