Join us for the fastest mile race in Rochester!
This is a fast downhill mile in the Mt. Hope Cemetery with very few turns.
The race day looks like this:
5:00 PM: Pre-race party - vendors and packet pickup at Rochester Running Company.
6:10 - 6:25 PM: Review of running mechanics - The importance of mid-foot striking and getting in shape before you run.
6:30 - 6:45 PM: Dynamic warm up
7:00 PM: 1 Mile Downhill Mile Race in Mt. Hope Cemetery.
7:30 PM: Post-race party - AT GRAPPA (They will have discounted Draft beer and food waiting for us after the run!!!)
This is meant to be a low cost event but enjoying getting out with friends and seeing how fast you can run a mile or, if this is your first mile, to prove to yourself you can!
If you have any questions about this race, click the button below.
Click the icon below to download the attached PDF.
Green Arrows - Walking over from Rochester Running Company to Start Line
Red Arrows - Race Map
Blue Arrows - Walk to after Party at Grappa
Black - PARKING
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