Events
Pump and Run
$55
8:00AM EDT
- 10:00AM EDT
Price increases after October 22, 2025 at 11:59pm EDT
Place
601 North B Street
Hamilton, OH US 45013
Hamilton, OH US 45013
Description
Challenge your strength and endurance in the Spooky Nook Fitness Pump & Run 5K!
Pump & Run participants, step up to the bench and press your body weight a minimum 2 reps and up to 15 reps. Each rep is worth a 30 second reduction from your 5K time. 5K walkers, joggers, and runners, enjoy your 5K on Spooky Nook property!
November 1st:
Pump and Run 8am
5K only 9am
Choose T-Shirt size: S, M, L, XL, 2XL
Register by 10/22/25 to choose your size.
Price $45 for 5K only
Price $55 for Pump and Run
After 10/22:
Pump and Run Fee: $65
5k Only Fee: $55
Race Contact Info
If you have any questions about this race, click the button below.
