Coached Pool Swim Sessions, Spring 2022 (March 1 - May 28)

Fri February 18 - Sat May 28, 2022 Broomall, PA 19008 US Directions
Events

One Swim Per Week (Mar1-May28)

$150 Registration ends May 28, 2022 at 11:00pm EDT

2-3 Swims Per Week (Mar1-May28)

$275 Registration ends May 28, 2022 at 11:00pm EDT

Unlimited Swim Sessions (Mar1-May28)

$400 Registration ends May 28, 2022 at 11:00pm EDT

Single Swim Session (Mar1-May28)

$15 Registration ends May 28, 2022 at 11:00pm EDT
Race Website

Additional race information can be found at https://www.facebook.com/groups/Frenchcreekswimtraining.

Place
293 Langford Rd.
Broomall, PA US 19008
Description

Please note that this registration is a 2 part process.  Register here and then RESERVE YOUR TIME SLOT AFTER registering.  *AFTER YOU COMPLETE THIS REGISTRATION, YOU'LL RECEIVE ANOTHER EMAIL PROMPTING YOU TO RESERVE A LANE ON SIGNUPGENIUS.  Please follow those instructions.  No reservation = no swim.  Payment is required in full before making a reservation.

This registration link is for pool sessions at various times/locations throughout the spring (3/1-5/28).  Indoor and heated outdoor pools have an approximate water temperature of at least 79-80F, or higher.  There are heated locker room/bathroom facilities at each location also.  We may have up to 4-6 swimmers per lane.  Expect to share a lane with up to 3-5 other swimmers (of similar abilities) at a time.  Circle swimming is required.  Time slots must be reserved AFTER registering.  Missed time slots (no shows) still count as sessions, so please reserve wisely.

Swimmers may be asked to assist with pulling the thermal covers off the pool before practice and/or putting the covers back on after practice.  MINIMUM OF 10 SWIMMERS PER SESSION are required.  Any session with less than 10 swimmers may be cancelled at the discretion of the coach/director.

Train for fitness, for a triathlon, an open water swim, or any other competition.  Pool workouts are held year round.  Location times and schedule may change, so stay tuned on our Facebook Group for updates!  Our participants come in all ages, abilities, and experience levels.  Only pre-requisite is that you should be able to complete a 25 meter lap of the pool without stopping.  Kids under 14 years old must have a parent on deck to supervise.

Current Schedule / Locations (SUBJECT TO CHANGE):
1. Lawrence Park Swim Club (Outdoor)
293 Langford Rd.
Broomall, PA 19008
Sun 7:45-9AM 3/6, 3/13, 4/10-5/15
Mon 7:20-8:35AM 3/7, 4/4-5/23
Tue 2:45-4PM 3/1, 3/8, 2:30-3:45PM 4/5-5/24
Wed 7:20-8:35AM 3/2, 3/9, 4/6-5/25
Thu 2:45-4PM 3/3, 3/10, 4/7-5/26
Fri 6:30-7:45AM 3/4, 3/11, 4/8-5/27
Sat 9:30-10:45AM 3/5, 3/12, 4/9-5/14, 5/28

2. Upper Merion High School (Indoor)
440 Crossfield Rd.
King of Prussia, PA 19406
Mon 8:00-9:15PM 3/7-4/4, 4/18-5/2
Tue 8:00-9:15PM 3/1-4/5, 4/19-5/3
Thu 7-8:15PM 3/17 only
Thu 8:00-9:15PM 3/3, 3/10, 3/24-4/7, 4/21-5/5
NOTES FOR UPPER MERION POOL:  ALL SWIMMERS MUST REGISTER HERE & PAY AN ADDITIONAL $15 FACILITY FEE, for this location only.  ABSOLUTELY NO LATEX PRODUCTS PERMITTED ON SCHOOL GROUNDS.  FRENCH CREEK RACING HAS SILICONE CAPS FOR SALE FOR $10 EACH.  Email John@frenchcreekracing.com for your cap.

3. Suburban Swim Club (Indoor)
3615 Gradyville Rd.
Newtown Square, PA 19073
Sun 8:45-10AM 3/20-4/3
Mon 7:30-8:30AM 3/14-28
Tue 2-3:15PM 3/15-29
Wed 7-8:15AM 3/16-30
Thu 2-3:15PM 3/17-31
Fri 6:30-7:45AM 3/18-4/1
Sat 3:30-4:45PM 3/19-4/2

*FOR MOST UPDATED SCHEDULE INFORMATION AND TO MAKE A RESERVATION, PLEASE SEE OUR LINK ON SIGNUPGENIUS.  Reservations may be added at any time, but no reservations may be deleted within 24 hours of that swim.
*No practice on Saturday 5/21 and Sunday 5/22.
*We hold practice rain or shine, but practices may vary on holidays, or due to extreme weather conditions (lightning storms, state of emergencies, etc.)
*Please check our Facebook Group regularly for cancellations and to stay posted on other news.  Cancellations posted 2 hours prior to the start of a given session.  If you don't hear from us, practice is ON.
*LPSC Pool closed 3/14-4/3, apprx
*UMER Pool closed 4/8-17

Cost is as follows:
$15 per drop in session.  
$150 for once a week (*as low as $11 per session)
$275 for 2-3 swims per week (*as low as $7 per session)
$400 for unlimited swims (*as low as $3 per session)

Private Lessons, Video Analysis, and Swim/Tri Coaching also available with Coach John Kenny for an additional charge.   John is a 5-time US National Champion and 7-time US National Team member in open water swimming.

For more details, contact John Kenny
John@FrenchCreekRacing.com
(609) 864-2823

Race Contact Info
If you have any questions about this race, please contact the race director at
Directions
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