Black Dog Marathon Team

Are you...

• Looking to crush your first marathon?
• Want to PR you marathon time? 
• Want to increase your running mileage/week
  

  BLACK DOG Marathon Team IS FOR YOU!

Coach Bobby and Coach Jenna bring years of running experience to the table and are here for you.

Prerequisites:

• Complete 5 miles comfortably running or using intervals

Target Race Date:  

• Myrtle Beach Marathon- March 1st
• Mbmarathon.com
• Discount code for this race available to training team members 
• Registration for this race or any race is not mandatory. This is simply the target date we choose to have you "goal ready."

Training Cost:

There is NO COST for the training team plan and coaching. Your registration fee of $20 covers administrative costs, and a  team shirt is optional.
~> Don't want a team shirt? Choose "NO SHIRT" as your size option.

Program Includes:

• Orientation  meeting November 6th at 6pm with the training plan beginning November 9th
• Daily training plan including a variety of workouts, cross training, and rest days.
• Coach led weekly long runs
• Individual meeting with coach to discuss training goals
• Coach feedback on many of your individual workouts
• Team Black Dog Shirt
• 10% store discounts for duration of the team
• Access to private Facebook training team page
• Tips on gear, nutrition, and hydration
• Warm-up/cool down stretching
• Form drills
• Gait analysis
• Race day preparation

Training Meeting Times:

Wednesdays at 6pm
Saturdays at 7am 

Let's RUN WITH A PURPOSE and be BLACK DOG STRONG!