7th Annual Red, White & Blue 5K Run/Walk

NS PROMOS
7th Annual Red, White & Blue 5K Run/Walk
Stars and Stripes Kids' Dash
July 5, 2025 at 7:00am
Barefoot Landing, North Myrtle Beach, SC

Join us to celebrate America! Runners and Walkers are all welcome!! Participants are encouraged to dress in red, white, and blue! Get the entire family involved and register for either the RWB 5K Run or our free Stars and Stripes Kids' Dash (50 yards)!  Participants are encouraged to dress in costume to celebrate our Independence!

Race Info:

• RWB race begins at 7:00am
• Stars and Stripes Kids' (50 yards) Dash begins at 8:00am right up from the finish line
• Runners and walkers are all WELCOME!
• Animals are not permitted on the race course and will result in disqualification. Service animals as recognized by the Americans with Disabilities Act (ADA) are permitted on course. Those participating with a service animal must inform staff at bib pickup and are asked to begin at the back of the race for safety purposes.
• Baby joggers, baby strollers, skate boards, roller blades, unauthorized bicycles or any other wheeled device are not permitted on the race course and will result in disqualification. Wheelchairs, mobility aids, etc. as recognized by the Americans with Disabilities Act (ADA) are permitted on course. Those participating with a recognized device must inform staff at bib pickup and are asked to begin at the back of the race for safety purposes.
• No water stop on course!

Race Swag:

• RWB 5K Run-Participant Shirt (while supplies last)
• RWB 5K Run-Finisher Medal
• RWB 5K and Kids' Dash Race Bib
• Kids' Dash-Finisher gift
• Kids' Dash-option to purchase t-shirt during registration

Registration:

• Registration is only available online
• Registration closes Saturday, July 5 at 6:00am
• Stars and Stripes Dash is free but participants must register online

Packet Pickup Information:

• Thursday, July 3 from 4:00-6:00pm at Native Sons (1519 Executive Avenue, MB 29577)
• Saturday, July 5 from 6:15-7:15am at Crooked Hammock Brewery at Barefoot Landing

Parking:

• Crooked Hammock parking lot
• Surrounding lots in Barefoot Landing

Restrooms:

• Public restrooms across from Taco Mundo
• Public restrooms beside the sand courts and playground at Lulu's

Awards:

• Overall Male and Female 1,2,3 place
• Overall Masters Male and Female 1 place
• Age Groups Male and Female 1,2,3 place 0-10, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80
        up
• No awards for Stars and Stripes Dash

Non-Profit Partners:

• The Humane Society of North Myrtle Beach

Social Media/Contact:

• Barefoot Landing: https://www.facebook.com/BarefootLanding
• Facebook: https://www.facebook.com/nspromos
• IG: @ns_promos
• The Humane Society of North Myrtle Beach https://www.facebook.com/HumaneSocietyNMB 
• Strava: https://www.strava.com/clubs/nspromos
• Website: www.nspromos.com
• MB Mini Marathon www.runmyrtlebeach.com