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TRAINING

Are you ready to race the ASICS Susquehanna River Running Festival? 


TRAIN WITH A SUPPORTIVE GROUP TO RACE TO REACH YOUR FALL GOALS!

We offer training groups for the Half Marathon, 10K and 5K distances. Sign up for a training group during the registration process.

WHAT TO EXPECT

  • Supported group runs and workouts twice a week with safety guidelines and planned routes
  • Positive and welcoming atmosphere for runners and walkers of all levels
  • Weekly training plans and emails
  • Access to expert coaching services and advice
  • Gait analysis with footwear recommendations
  • 10% store discount at Charm City Run
  • Nutrition, gear and injury prevention education
  • Altra training premiums

Half Marathon Training Starts on July 1st
10K Training Starts on July 29th.
5K Training starts on August 13th.

For more information on Charm City Run training programs including details on Susquehanna River Running Festival training click here.

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