2021 5K/10K Schedules - Beginners

Race Date: TBD Dallas, TX 75205 US
Place
3046 Mockingbird Lane
Dallas, TX US 75205
Description

Luke's Locker will furnish participants a FREE 9 Week training program for Walkers and Runners wanting to build a consistent weekly workout for 5K (3.1 miles) or 10K (6.2 miles) distances.  We'll start with a 30 minute workout and progress to completing a 5K or 10K at the end of the 9 weeks.  If you don't feel comfortable with the progression, simply repeat.  No judgment here!    

There will not be scheduled meeting dates or times, but Luke's Locker wanted to provide participants a plan to follow on their own.

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