Tri-Now 70.3 Triathlon Training Program

June 16, 2025 - November 9, 2025

Jump into training with group programs offering semi-private coaching.
We make it easy  for you to know where to start, how many and what kinds of workouts to do each week – with plenty of coaching along the way. We are here with you to help  adjust for training snags that pop up, work through obstacles or issues that might otherwise cause stress (like having work travel) and offer all around support.

You get individual attention in all 3 disciplines with group workouts led by Tri-Now coaches and specific skill work to ensure you start out with success. 

You are ready to take on a longer triathlon. You want the expertise, coaching and a solid plan to hit this goal.  You’ll still get structured training,  Plus, we begin to add nutrition education, strength work, and benchmark evaluations to see how you are progressing. You just might be getting hooked!

Kick Off + Orientation: June 16, 2025

Goal Race: Oilman Texas (can be used for any 70.3/Half distance tri)

• Daily Training Plan delivered via Training Peaks

• Baseline & Benchmark Evaluations

• Individualized attention in swim, bike and run

• Bi-Monthly, live online meetings with Coach via Zoom

• Tri-Now workout shirt

• Weekly Group Workouts - with a dedicated program coach

  • Swim: Sunday evenings - Greenhill School

    Bike: Saturday mornings - White Rock Lake

    Run: Tuesday evenings - White Rock Lake