IM 70.3/140.6 Swim Success Bundle (Feb 1 & Feb 28)

Targeting Little Elm 70.3, Galveston 70.3, or IM Texas 140.6?

Stop "fighting" the water and start your race with a calm, efficient stroke.

This two-part series is the ultimate "bridge" from pool technique to open-water mastery.

Swim Clinic Goal:

The ultimate "Bridge" program to move you from figuring things out, giving you technical pool drills to practice for maximum to open-water confidence.

This comprehensive two-part series is designed for long-course athletes who want to stop "fighting" the water and start their race with a calm, efficient stroke. With a month between phases you get to put into practice what you learn and be race ready with full race simulation practice swim.

What Makes Our Clinics Different?

• Pro Coaching in Every Lane: We maintain a low athlete-to-coach ratio (1 coach per lane) plus a floating lead coach to ensure you get personalized technical feedback on every lap.

• A Proven Path: Phase 1 fixes your "leaks," and Phase 2 puts your new skills to the test in a race-simulated environment.

Phase 1: Technical Mastery (Pool - Feb 1st)

We strip down your stroke to find and fix inefficiencies that waste energy. You’ll leave with a 4-week practice plan to reinforce these new habits before we hit the lake.

Phase 2: Race Simulation (Lake - Feb 28th)

Put your technique to the test at Walter E. Long Lake. This session includes cold-water tips and a supported 1,000yd or 1.2-mile practice swim.

The Result to Expect

Our athletes report significantly lower race-morning anxiety, achieve swim cut off or have PR's on the swim and have more energy for the bike and run. Bonus - they make make new friends to train with and connect on race day. 

Requirement: For long-course athletes ready for race-specific training. Minimum continuous swim capacity: 100 yds (pool) / 100 yds (OWS).

Save over $25+ when you bundle both sessions! 

Level 1: New Triathlete & Novice Clinic (March 1st)

Perfect for novice triathletes who are comfortable in a pool but feel "gassed" after 50 yards or dread the chaos of open water. We focus on the foundational shifts that turn survival swimming into efficient movement.

Goal: Build a rock-solid foundation and eliminate swim-start panic.

• Master Breathing Rhythm: Learn the "calm breath" technique to keep your heart rate low and stay in complete control.

• Optimize Body Position: Stop your legs from sinking to reduce drag instantly and save your energy for the bike and run.

• Confidence Under Pressure: Practice specific drills designed to help you feel safe and capable, even in a crowded wave start.

Requirement: For beginners ready to build confidence. Must be able to swim 25 yards continuously.

Level 2: Intermediate Triathlete Clinic (March 1st)

For seasoned triathletes who have the endurance but lack the speed. We focus on the high-level technical shifts that allow you to swim faster without working harder. We teach master navigation skills that allow you to sight without breaking your swim rhythm or slowing down.

Goal: Shave minutes off your personal best with tactical mastery and efficiency.

• Stroke Power Analysis: Real-time coaching on your "catch" and "pull" to maximize distance per stroke.

• Speed & Endurance: Interval sets designed to build your race pace while maintaining perfect form.

• Race Tactics in the Lane: Master sighting and tactical turns to prepare for the chaos of race day.

Requirement: For athletes who have basic endurance and are ready to focus on speed and racing. Must be able to swim 50 yds continuous.