First Mount Zion Baptist Church Healthy Start Mind & Body Virtual 5K Run/Walk

It's a race you can run or walk anytime, anywhere.  Pick your favorite running trail, leave from your home, or meet up with a friend (maintaining social distancing, of course) and get your miles in. 

You can run this race on the 24th (starting at 6pm), 25th (all day), or the 26th (before 6pm), but you must complete the 5K distance all at once on one of the three days.

The no contact pick up date for the bags is September 19th from 10am-noon at First Mount Zion Baptist Church, 16622 Dumfries Road, Dumfries, Virginia 22025.

Each runner will receive a T-Shirt, Mask, and medal!

The top 3 in each age category will receive an award at a later date in the following age groups:
19 and under, 20-29, 30-39, 40-49, 50-59, 60-69, 70 and over

Free Live Tracking and Progress Alerts on Race Day!

(Race organizers are providing this as an included service.)

Make sure you download the RaceJoy mobile app for live phone tracking at the First Mount Zion Baptist Church Healthy Start Mind & Body Virtual 5K Run/Walk.

Carry your phone and use RaceJoy to add to your race experience with these key features:

GPS Progress Alerts

• Receive GPS-based progress alerts at mile points on the course for current pace and estimated finish time.
• Post to your Facebook and Twitter walls.
• Have friends and family track your performance.

Live GPS Tracking

• Supporting spectators can track your blue dot moving along the course from home or at the race site.
• NearMe proximity alerts notify spectators when you are drawing near.
• Find each other using RaceJoy’s MeetUp tool.

Send-a-Cheer

• Receive fun, motivational audio cheers from your supporting fans.
• Start sending cheers to others doing the race at any time.

The First Mount Zion Baptist Church Healthy Start Mind & Body Virtual 5K Run/Walk is sponsoring RaceJoy to provide participants and spectators these features for free (normally a 99 cents upgrade fee for both the participant and spectator).