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First Mount Zion Baptist Church 5th Annual Healthy Start Mind & Body 5K Run/Walk

Sat October 5, 2024 Lorton, VA 22079 US
In-person race at beautiful Occoquan Regional Park!

Events

5K

9:20AM EDT - 12:00PM EDT

1.5 Mile Run/Walk

9:20AM EDT - 12:00PM EDT

1 Mile Youth Race

9:00AM EDT - 12:00PM EDT

Description

The purpose of this event is to promote and raise awareness of Alzheimer’s Disease and for everyone to be mindful of how keeping our mind and body active, leads to a healthy life with positive outcomes. We welcome and encourage our friends, family, and community to come out and join us while we enjoy a nice run or walk to JUMP START the Fall Season off to a Healthy Start!

As we celebrate our Special 5th Anniversary, we are offering three race choices. You may register for only (1) of the races below.

5K Run/Walk
1.5 Mile Run/Walk
1 Mile Youth Fun Run (Ages 12 & Under)

The race will be held at the beautiful, Occoquan Regional Park in Lorton, Virginia. This paved course winds its way along the delightful Occoquan River, extending you splendid, scenic views throughout the park’s natural terrain.

We will have a DJ on site and there will be an award ceremony and a catered meal after the completion of the race at the Occoquan Regional Park Pavilion.

Registration Fee Includes

Official T-Shirt
Swag Bag
Finisher Medals
Awards & Monetary Gifts
A Catered Meal
A DJ on Site to Uplift our Spirits Throughout the Day!
Much More!

Packet Pick Up

First Mount Zion Baptist Church

16622 Dumfries Road

Dumfries, Virginia 22025

Saturday, September 28, 2024 - From 9am-12pm - Door A

Saturday, October 5, 2024 - starting at 8am at the pavilion at Occoquan Regional Park

Photos

Race day photos are encouraged to upload and share.

Awards

Prizes:  5K - Finisher medals to everyone who completes the race & monetary gifts to the top three in each age category.

Prizes: 1.5 Mile Run/Walk  - Finisher medals to everyone who completes the race & monetary gifts to the top three male and top three female finishers.

Prizes: Youth Fun Run (12 years and under): Finisher medals to everyone who completes the race & monetary gifts to the top three finishers.

5K Age Group Categories:

M&F - 13-19

M&F - 20-29

M&F - 30-39

M&F - 40-49

M&F - 50-59

M&F - 60-69

M&F- 70 & Over

Race Contact Info

If you have any questions about this race, click the button below.

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