Race Location
Occoquan Regional Park (Pavillion Area)
9751 Ox Road
Lorton, Virginia 22079
Description
We welcome and encourage you to come out and join us for our 6th Annual Healthy Start Mind & Body 5K Run/Walk, to JUMP START the Fall Season off to a Healthy Start and help a worthy cause! The purpose of this event is to promote and raise awareness of Alzheimer’s Disease while being mindful of how keeping our mind & body active leads to a healthy life with positive outcomes.
Also, consider supporting this cause by additionally donating any amount that will help the Alzheimer’s Association in their endeavor to providing Alzheimer’s care, programming, support, and research. The donate button is at the top of this registration page. Together, we can help find a cure for this disease in which over seven million Americans are living with.
The 5K race will be held at the beautiful, Occoquan Regional Park in Lorton, Virginia.
This paved course winds its way along the delightful Occoquan River, extending you splendid, scenic views throughout the park’s natural terrain.
We will have a DJ on site and there will be an award ceremony and a catered meal after the completion of the race at the Occoquan Regional Park Pavilion.
We thank you in advance and we look forward to seeing you there!!
Registration Fee Includes
Professionally Timed Race
Official T-Shirt & Customized Bib
Swag Bag
Finisher Medals
Awards & Monetary Gifts
A Catered Meal
A DJ on Site to Uplift our Spirits Throughout the Day!
Much More!
Two Packet Pick Up Dates
Saturday, October 11, 2025
10:00AM-1:00PM – Door B
First Mount Zion Baptist Church
16622 Dumfries Road
Dumfries, Virginia 22025
Raceday - Saturday, October 18, 2025
Starting at 8:00AM – 8:30AM at the pavilion at Occoquan Regional Park.
Race starts at 9:00AM sharp!
Photos
We encourage you to upload and share your race day photos.
Awards
Prizes: 5K - Awards and monetary gifts will be given to the top three male and female in each category who completes the racecourse in its entirety.
5K Age Group Categories:
M&F – 12 and Under
M&F - 13-19
M&F - 20-29
M&F - 30-39
M&F - 40-49
M&F - 50-59
M&F - 60-69
M&F- 70 & Over
Race Contact Info
If you have any questions about this race, click the button below.