Elizabeth River Run 10K & Mile Races

Sun September 4, 2022 Norfolk, VA 23529 US Directions

Elizabeth River Run 10K Run

$60 7:45AM EDT - 1:00PM EDT
1,110 spots left. Registration ends September 3, 2022 at 11:59pm EDT

Elizabeth River Run Mile

$15 7:15AM EDT - 1:00PM EDT
137 spots left. Registration ends September 3, 2022 at 11:59pm EDT
Open to ages 1 - 14.

Elizabeth River Run Competitive10K Walk

$60 7:45AM EDT - 1:00PM EDT Registration ends September 3, 2022 at 11:59pm EDT

Elizabeth River Combo - 10K & Mile

$70 7:15AM EDT - 1:00PM EDT Registration ends September 3, 2022 at 11:59pm EDT


This is a 10K on a flat & fast point-to-point course starting at Old Dominion University, running around campus then heading North on the Elizabeth River Trail through gorgeous, historic tree-lined neighborhoods along the waterfront, over the Hampton Blvd Bridge with sweeping views of the Elizabeth and Lafayette Rivers and finishing in a verdant private park at the Port of Virginia.


Tidewater Striders will be partnering with the Elizabeth River Trail Foundation, a local 501(c)3 non-profit. The Elizabeth River Trail is a 10.5 mile multi-modal public trail that will host the Elizabeth River Run. The ERT Foundation's mission is to enhance and activate the trail, making it safer and more beautiful for runners, cyclists, and pedestrians alike. 



$45 for 10k until December 1st /$50 until August 1st, 2022 / $60 until Raceday and $15 for the mile. Strider Club members receive a $5.00 discount up until the close of online registration. Golden Runners/Strider Plus Runners are also discounted until the close of online registration.


RACE SHIRTS Guaranteed to the 1st 1,000 Runners



Elite Registration

If you qualify with the times below you can receive a Comp Registration. Please contact our Race Director at Orangerunning@yahoo.com, Your time must be from a 10K race completed between Jan 1 2021 and May 1st 2022.

Open Male Sub - 31min             Open Female Sub - 37min

Male Masters Sub - 36min         Female Masters Sub - 42min



10k - top 3 overall female and male finishers in the following categories: Overall, Masters, 19&under, 5-year age groups 20-74 and 75+. Top male & female walkers. Youth age group awards for the one mile as well. We will also give out an award for the 1st Place Male & Female Active Duty Service Member!


Prize money will be awarded in the top 3 male and female and overall male and female masters winners.

1st place Male & Female Overall $500

2nd place Male & Female Overall $250

3rd place Male & Female Overall $125

1st place Male & Female Masters $125



All clubs and groups are welcome. Will be based on age-graded results, the 1st place team will be awarded the ERR Cup. You can Register your team and sign up for the team when Registering for the race on run signup.

New This year: ERR Military Cup will be awarded to the fastest military branch! when you registered you will be asked if you are Active Duty or Veteran and what Branch you served or serve! we will use that for scoring! The top 5 Runners from each branch will be scored, the lowest score wins! the cup will be presented at the Awards Ceremony! the fastest active duty runner from the winning Branch will take the cup to their command to put it on display for a year!




Quality race shirts and finishers medals, Post-race Party is Back with Local Craft Beer, Food, Live Music, and Vendors https://events.elizabethrivertrail.org/err



Advance packet pick-up will be at  Smartmouth Brewery in Norfolk, VA on Sept 2nd and Sept 3rd. Advance packet pick up only. More details coming soon! Race day packet pickup will be available for out of town participants


MORE INFORMATION http://tidewaterstriders.com/races or orangerunning@yahoo.com 757-735-3685

Parking & Shuttle Buses:  Parking will be available in the ODU garages on Campus & we will have shuttle buses running from the Finish line back to the Parking garages until the after-party has ended!



The Elizabeth River Run 10k is presented by Sentara. Thank you to our partners, Old Dominion University and the Port of Virginia. Are you interested in becoming a sponsor for the race? Reach thousands of local residents and support a beloved local event and organization. Learn more: https://events.elizabethrivertrail.org/err-sponsorship


We are excited to announce a new partnership/challenge this year with the Run/Walk for Kids CHKD 8K! “Norfolk Heroes 18K Challenge” - named after the frontline heroes at CHKD that fight every day to keep our community’s children safe and to honor all of our brave Military Heroes. To take part in this NEW challenge: • Finish the CHKD RunWalk 8K - Saturday, May 14, 2022 • Finish the Elizabeth River Run 10K - Sunday, Sept 4th, 2022, Receive a special Norfolk Heroes 18K Challenge medal! just answer yes to the question on participating in the Challenge to enter

Race Website

Additional race information can be found at http://elizrivrun.tidewaterstriders.com/.

4251 Powhatan Ave
Norfolk, VA US 23529
Race Contact Info
If you have any questions about this race, please contact the race director at

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