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Whether you are excited to jumpstart your fitness journey or you are ready to up your game by adding some more intense workouts into your training schedule, the YMCA 10k Training Team is for you! You will train with motivational coaches & teammates every Saturday at one of five Y locations throughout the region. Our team of amazing coaches will be with you every step of the way to the Ukrop's Monument Avenue 10k finish line on June 3-6. Camaraderie, accountability, fun & so much more awaits! Don't delay—in order to best support participant safety, teams will be limited in size.
YMCA 10kTT Website More Information
In order to receive the discount, you need to use the link below & your registration information must match your 2020 registration.
*cannot be combined with any other coupons. Only one discount coupon can be used during registration2020 Loyalty 10kTT Reg Link 2020 Loyalty 10k/Kids Run Reg Link
Per the government mandate*, the YMCA 10k training team will be broken into groups of 25 (including coaches) per location. Groups will be staggered in 15 minute intervals. Start times are as follows:
*Please note, this will be adjusted as needed.
Once you are placed at a location and start time, you will not be able to switch without written permission for YMCA 10k Training Team Head Coach Suzen Collins.More Information
You are excited to jumpstart or restart your fitness journey, you have been approved by a medical professional to participate in an exercise program & you have your eye on the prize- Ukrop’s Monument Avenue 10K presented by Kroger. This 10-week plan is designed to prepare you to complete the 10K, regardless of your speed. You have done minimal to light exercise. You want to have fun while getting out & moving!
You have been walking or running routinely (approximately 9-12 miles a week comfortably outside) & you are ready to up your game & pace by adding some more intense workouts into your training schedule. This 10-week plan is designed to train you to race faster in the Ukrop’s Monument Avenue 10K presented by Kroger, regardless if you are walking or running.Week 1 & 2 Schedule
Let’s Go, RVA! Sports Backers' mission is to inspire people from all corners of our community to live actively. We are a 501(c)(3) non-profit organization dedicated to producing quality sporting events & programs that motivate residents & visitors to be more active, supporting youth running & fitness programs, & advocating for safe bike & pedestrian infrastructure.
Due to COVID-19, we had to stop all in-person events & cancel all in-person programming in the Spring. But, our staff is hard at work bringing virtual & social distancing options to our region including virtual & outside fitness classes, virtual kids physical activity videos & classes, workout challenges, virtual events, &, most recently, socially distanced in-person events.Sports Backers' Website
Take action in the fight against cancer and help raise crucial funds for VCU Massey Cancer Center's life-saving mission! HOW TO MAKE YOUR MILES MATTER on June 3-6:
With your help, we will be one step closer to curing cancer.Donate to Massey Massey Challenge
Kids Run RVA, an initiative of Sports Backers, motivates thousands of young people across our region to run & be active. We are committed to improving the health of our children by encouraging routine physical activity, critical to long-term growth & well-being. We provide free training opportunities for kids of all ages, abilities, & backgrounds & funding to support school-based clubs & events. For schools in low income communities, we can cover the cost of shoes, transportation, & entries to overcome barriers so ALL kids can participate. During COVID, we have offered online fitness classes & videos & hosted virtual fitness challenges.
Donations are critical to our success. Each time a child laces up their shoes, you will be giving them a path to good health & fitness!Donate to KRRVA Kid Run RVA Website
Entry fees are non-refundable and non-deferrable even in the case of a race cancellation, postponement, event format changes, and/or if you are unable to participate. Race numbers and entries cannot be transferred to another person. No exceptions. This means once we have received your entry, you will not receive a refund if you cannot participate, and you may not give or sell your number or timing chip to anyone else. Anyone found participating with another person’s number will be disqualified and both people will be barred from future Sports Backers events, including the Ukrop’s Monument Avenue 10k and VCU Health Richmond Marathon.YMCA 10kTT Website YMCA 10kTT Facebook Contact Us