The ‘“My Knees Won’t Let Me Run” Run + Knee Pain Clinic

"I used to run, but I can't anymore because of my knees." 🤔

Sound familiar? It’s a phrase we hear almost every day in our store. It's said with a sense of resignation, as if it's the final chapter in a running story.

But what if it’s not? This event, part two of our Summer Strong Series, is for anyone who has ever said, felt, or feared those words. We're here to challenge that idea and help you start a new, stronger chapter.

Here's the game plan: 📋

• The "Run" 👟: First, we'll do the very thing you might think is impossible—we'll go for a gentle 5k group run! You'll get to experience the plush, protective cushioning of the all-new Brooks Glycerin 22, a perfect tool to make the miles feel smooth and comfortable.
• The Clinic 🧠: After the run, Dr. Hoogland of On Track Physiotherapy, a leading physical therapist in running analysis, will host a myth-busting clinic.

You will learn:

• Why the idea that "running is bad for your knees" is an antiquated thought process.
• The real reasons behind common knee problems like ITB Syndrome, Runner's Knee, and tendinitis.
• Practical, take-home mobility, flexibility, and strength exercises to build knees that are ready for the long haul.

A Winning Combination You Shouldn't Miss! 🤝

When you partner Dr. Hoogland's expert analysis with our industry-leading shoe fitting process, you get a winning combination for your running success. This is your chance to gain invaluable knowledge from the best in the business—for FREE!

* Light snacks and refreshments will be served. 🥨🥤

🔥 Special Promotion! As a special bonus for attendees, we will be offering an exclusive promotion on a full running assessment using state-of-the-art Runeasi technology. This is your opportunity to get a deep-dive analysis of your personal running form.

 
Event Details:

🗓️ Date: Wednesday, July 9th
⏰ Time: 6:00 PM
📍 Location: =PR= Run & Walk - Forest Hill
🤝 Partners: Brooks Running, and On Track Physiotherapy

Don't let that old story that running ruined your knees define your future. This event is FREE, but space is limited to ensure everyone gets personalized attention. RSVP today and let's prove those knees wrong, together! 👉

*More details can be found under the event info tab.