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RVA Sprint

Sun August 24, 2025 Rockville, VA 23146 US Directions
Countdown to Race Day

Events

Tri: 300yd swim-20k bike-5k run Du: .75mi run-20k bike-5k run

Open to Ages 13+: Triathlon - Duathlon - Aquabike - Relay

$95 - $145 7:15AM EDT
Events: Sprint Triathlon Sprint Duathlon Sprint Aquabike Sprint Triathlon - Relay
Special event for first time triathletes only!

Open to Ages 13+: Beginner Only Triathlon - Duathlon

$65 8:00AM EDT
Events: Beginner-Only Triathlon Beginner-Only Duathlon
Kids Only: 100 Yard Swim - 1 Mile Run

Kid's Splash & Dash

$30 10:00AM EDT - 10:30AM EDT Price increases after February 20, 2025 at 11:59pm EST
Open to ages 15 and under.

Race Website

Additional race information can be found at https://livered.org/rvatriathlon/.

Place

Rockville Center
16238 Pouncey Tract Rd
Rockville, VA US 23146

The Venue

The race starts and finishes at The Rockville Center, a recreational facility, in western Hanover.  Along with its gym, baseball, and tennis facilities, The Rockville Center is a not-for-profit organization built by former members through community fundraising.

Description

The RVA Sprint Triathlon is Richmond’s only pool sprint triathlon. Hosted by the Rockville Center, this race is set in beautiful Rockville, VA. Participants will enjoy a short pool swim, rolling rural bike, and fun out-and-back run course.  This event includes a classic sprint triathlon, kid’s splash & dash (swim-run), and new this year we will also have a shorter beginner-only race for first-time triathletes only.  Prefer to not swim or run?  No problem as we have both duathlon (run-bike-run) and aquabike (swim-bike) options.  The RVA Sprint Tri will feature a “seeded” race start with the top 12 seeded women starting approximately 7 minutes ahead of the top 12 seeded men to set up an exciting battle of the sexes to cross the finish line first!

All Live Red Foundation events provide the funding for Live Red Foundation’s free fitness programs which teach life skills to children in low-opportunity communities.  Learn more here!

Every finisher will receive a finisher’s medal.  Awards will be given to the top 3 male and female overall in the triathlon, duathlon, and aquabike as well as in each age group category for the triathlon and splash & dash.

Race Options

Adult, Beginner, & Youth Races

We will offer the sprint distance triathlon for ages 13 to adult, a shorter beginner-only triathlon, and a youth Splash & Dash (swim-run) race for ages 15 & under.

 

Race the Triathlon, Duathlon, or Aquabike

The RVA Sprint will feature 3 race options – triathlon (swim-bike-run), duathlon (run-bike-run), and an aquabike (swim-bike) – for both the sprint triathlon and beginner-only triathlon.

Important Details

The RVA Sprint is a USAT sanctioned event, and all participants must purchase a one-time USA Triathlon membership or annual membership but ages 17 & under can use code “LiveRedYouth” to receive a free membership.  To purchase an adult or youth membership please visit the USAT Membership Site.
 
If you need financial assistance to register, please contact us at support@livered.org.

Race Contact Info

If you have any questions about this race, click the button below.

Directions

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