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2018 Pace and Pedal Event

Sat May 19, 2018
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Location: Black River Falls, WI US 54615 Directions
Type: Duathlon, Run or Run/Walk, Run Only
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Race Website

Additional race information can be found at http://www.brmh.net/paceandpedal.

Exciting Changes for the 2018 Pace and Pedal!

5K Color Fun Run/Walk - Reduced Prices!

  • $10 registration free for ages 13 and up
  • FREE registration for youth ages 12 and under


Duathlon Finisher's Medal

Awesome new Finisher's Medal for all Duathlon participants who complete the event


Free Outdoor Fitness Classes at Lake Wazee

Join us for free group fitness fun, with sessions of Zumba and Yoga starting at 9:00am and 9:30am. Whether this is your first time trying Zumba or Yoga, or if you have been doing these exercises for years, take advantage of a unique opportunity to exercise in the great outdoors with your family and friends. No pre-registration required.

Race T-Shirts

Participants can select to register with or without a t-shirt, to allow for a lower cost race option. Please note that the above registration fees do not include the t-shirt price. During the registration process, participants can select to add a t-shirt to their registration.

Anyone interested in buying additional t-shirts can do so by using the Store link, found in the column on the upper left side of the race page.

Participant T-Shirt Prices

* Duathlon and 5K Participants - $10 for ultra-comfort orange Pace and Pedal t-shirt
* 5K and Youth Race Participants - $5 for white cotton Pace and Pedal t-shirt (perfect for the color portion of the event!)


Race Divisions


Pace and Pedal Duathlon

Note: The 6.0 mile running portion of this race is on a non-paved trail. The 10.3 mile bike course will be on paved roads.

*Participants can register individually or as a two-person team (please register together if participating as a team).
*A bike helmet is REQUIRED during the biking portion of the race.
*For your safety, no earbuds/music will be allowed during the biking portion of the race.
*Participants can select to purchase a t-shirt when registered by May 3, 2018.


Lake Wazee 5K Color Fun Run/Walk

Note: This 3.1 mile course is paved.

*Any age welcome to participate!
*FREE for participants age 12 and under! Only $10 for participants age 13 and up.
*Get ready to be sprinkled in color with the 5K Color Fun Run/Walk!
             *Please note -- participants have the option of bypassing the color stations if they wish to stay color-free.
*Course is fully-paved and stroller-friendly. No pets please.
*Finish line clock for self-timed race. No awards.
*Participants must register individually.
*Participants can select to purchase a white Pace and Pedal t-shirt (perfect for a splash of color!) when registered by May 3, 2018.


Note: This 1.0 mile course is paved.

*Ages 12 & under
*Get ready to be sprinkled in color as you race through the course!
*Participants must register individually.
*Youth race participants receive a free frisbee and finisher's medal with registration. Participants have the option of purchasing a Pace and Pedal t-shirt when registering for the event, but can gladly wear a white shirt from home instead.



4:00 - 7:00 p.m. - Packet Pickup at BRMH (front lobby)

6:30 - 7:30 A.M. - Packet Pickup at Lake Wazee
6:30 - 7:30 A.M. - Same-day Registration

8:00 A.M. - Pace and Pedal Duathlon begins  (6.0 mile trail run & 10.3 mile bike)

8:30 A.M. - 5K Color Fun Run/Walk begins  (3.1 miles)

10:00 A.M. - Youth Color Race begins  (1.0 miles) 


INCLEMENT WEATHER: Race officials may cancel, delay, or change the race in case of severe weather or other conditions. In the event of cancellation, no refunds will be issued. All events will take place rain or shine. If lightning occurs, times will be backed up in 1/2 hour increments, with cancellation after 2 hours.


All proceeds to Jackson In Action www.jacksoninaction.org, Jackson County's Healthy Living Coalition.

Participant Packet

Please refer to the 2018 Participant Packet for detailed information regarding this year's Pace and Pedal event. (Currently attached is the 2017 packet; the 2018 packet will be updated soon.)

Click the icon below to download the attached PDF.

Race Map

Below is the Pace and Pedal Event map, including routes for the Duathlon, 5K, and Youth Race.

Click the icon below to download the attached PDF.

Race Contact Info

If you have any questions about this race, click the button below.

N6302 N Brockway Rd
Black River Falls, WI US 54615
Traveling to Lake Wazee

Wazee Lake Recreation Area is located approximately 15 minutes east of Black River Falls. Please allow enough time for travel when planning your departure time. Registration and packet pick-up will close at 7:30 a.m. to allow the races to start on time.


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