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The Great Escape Triathlon

Sat June 8 - Sun June 9, 2024 Jefferson City, MO 65101 US Directions

Training

So excited to have you along for the 2024 Great Escape Triathlon!!  This is your go to page for training plans, tips and suggestions for this year's race.  We have a full downloadable plan coming up in the Spring, or you can check here and follow us on Facebook for an easy training guide for each week.  Happy Training!

Click the icon below to download the attached PDF.

PDF

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