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Join us the 2nd Saturday of Each Month 7am - 8:15am at a&b fitness in Randolph for Some Full Body Movement and a Discussion on Nutrition.

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  • Supplements - Do we really need them? Evaluating the if, what, and when of supplementation - April 12th, 2025

    $25
    Limited Quantity:

  • Do I need a detox? We'll be talking about toxins, endocrine disruptors, and bio-transformation options to help with a whole host of health issues related to environmental toxins - May 10th, 2025

    $25
    Limited Quantity:

  • Not ready for the movement part yet or want to attend via Zoom? That's okay! Join us for the nutrition portion of the morning starting at 7:25am

    $12

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