We love our Montana service members, veterans, first responders, and their families. And daily we are striving to increase our ability to provide more natural/alternative services that aid in recovery. Not only does this Polar Plunge event aid in recovery (see science here: https://www.healthfitnessrevolution.com/10-health-benefits-of-cold-plunges/), but it also promotes healthy social connections and giving back to the organization that is supporting individuals in their ability to thrive.
Let's face it, there is also a significant mental challenge that accompanies anyone that gets into freezing water. Whether you are a service member, vet, first responder, family member, or just someone wants to join us to get in frigid cold water and raise a little money, it will be awesome to do it together!
If you sign up to polar plunge please share what Impact Montana is doing and see if you can find a sponsor for your plunge. Let's see if we can raise enough money to cover January's programming with our partner services in Kalispell. We are all in this together!