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Location: New YorK, NY US 10034
Description

Creative Living Runners Club (CLRC) is a community of runners, artists and creators, mental health professionals and educators to establish a global space for a healthy, natural, artistic and cultural lifestyle designed to live longer, healthier and happier in mind, body and spirit.

Our CLRCLUB is officially affiliated to the New York Road Runners (NYRR), the Road Runners Club of America (RRCA) and to the United States Track And Field (USATF).

Vision: “Let’s Run The World Together”

Values: Let's start with SCIENCE, continue with FAITH and HOPE, then include INTEGRITY and finally add PERFORMANCE and EXCELLENCE.

 

CLRCLUB Philosophy

CLRCLUB philosophy is that training should be creatively individualized, with a goal of gradual progression guided by your own physiology and psychology, emotions and feelings, and injury free. 

By choosing a club and training plan ask yourself this important question:

What plan do I know I can complete, get fit and stay mentally healthy?

CLRCLUB vía its CCCC: Creative Coaching & Consultation Center, our CRSLAB: Creative Runners Science Lab and our 7CCLR: Seven Creative Circle of Life Rejuvenation, offers:

The potential to establish a CreativeLiving (CL) new healthy lifestyle combined with:

• CreativeRunning (CR)
• CreativeWalking (CW)
• CreativeJogging (CJ)
• CreativeSlowJogging (CSJ)
• CreativeUltraRunning (CUR)
• CreativeMindTraining (CMT)
• CreativeMentalCoaching (CMC)
• CreativeRunningTherapy (CRT)

 

CLRCLUB 5-RunTeams  

Besides, we at CLRCLUB, with the intention to achieve our yearly challenges toward our Mission, Purpose and Vision we have created 5-RunTeams so that you can be part of our community immediately according to your desire, pace and running goals and share you passion with enthusiastic and positive minded people like you. 

(1) Despasito RunTeam: Beginners. Easy Fun Jogging / Walking / Running. Running with Niko Niko = Smile Smile. 

(2) Suave RunTeam: Beginners & Intermediate. Easy Fun & Relax Running. 

(3) Creatidivas RunTeam: Intermediate & Advanced Athletes. Fun Creative Women. And mixed men and women.

(4) Creativos RunTeam: Intermediate & Advanced Athletes. Fun Creative Men. And mixed men and women.

(5) Creativitos RunTeam: Fun Creative Boys & Girls. 

 

The 3 Major Challenges of CLRC: Using the the science of the sport of running, the science of medical nutrition and fasting and the mental health science CLRC establishes 3 major challenges every year:

 

The 3 Mayor Challenges of CLRC in 2018-2019:

Creative Challenge #1: Live a healthier, happier and longer life through running
Competitive Challenge #2: Start in New York City and Run the World
World Challenge #3: Run all 6-Abbott World  Marathon Majors: New York City, Boston, Chicago, Tokyo. Berlin, London (Plus Paris). 

Some of us want to take it one step further and also include the Santo Domingo Marathon of the Dominican Republic, the Havana Cuba Marathon, the Mexico City Marathon and the Rio the Janeiro Marathon of Brazil among other exotic running sites of Latin-America and the Caribbean. 

 

CLRC Local Objectives 2018:

1. Register and run on our best personal pace and with the less possible injuries, the TCS New York City Marathon 2018, the United Airlines Manhattan Half Marathon and the Popular Brooklyn Half Marathon via the race points of the New York Road Runners (NYRR): 9+1, 5-B and via the Strava Virtual Races. For details go to: www.nyrr.com

2. EXPERIMENTAL Run by SEGMENT: To run/walk the perimeter of the Island of Manhattan: The Manhattan Island Perimeter Project (MIPP)

3. Run the Summer VCTC: Van Courtlandt Track Club Run Series: for details go to: https://runsignup.com/Race/NY/Bronx/VCTCXCSummerSeries…

4. Run a 200-miles RAGNAR Race.

Founding Members:
(1) Dr. Jorge Pina, (2) Karina Rieke, (3) Sarah Espaillat, (4) Kamilo Piña , (5) Kamila Piña, (6) Selma Piña, (7) Lindsay Fernández, (8) Rosa Saldaña , (9) Pedro Delacruz, (10) Christian Rubí , (11) Ramón Blandino, (12) Aída Ripley, (13) Carlos Luis Pérez , (14) Jenniffer Watler, (15) Rosita Romero, (16) Jacqueline D Barragan, (17) Rayza Aliaga Aguirre, (18) Vladimira Acosta, (19) Maria Bisono, (20) Hairold Nova, (21) Merijoel Duran, (22) Silvestre Wallace, (23) Shani Wallace, (24) Mazi Wallace, (25) Ysabel Paulino, (26) Rafael Parra, (27) Candida Parra, (28) Jeffrey Almanzar.............

 

Executive Team of Founders Directors & (7) Developing Committees
(1) Dr. Jorge Piña: President and CEO
(2) Karina Rieke: Vice-President and Race Director
(3) Ramón Blandino: Chief Financial Officer (CFO)
(4) Sarah Espaillat: Vice-President and Program Director
(5) Lindsay Fernández: Membership and Volunteers Director
(6) Rosa Saldaña: Event and Development Director
(7) Merijoel Durán: Diplomacy and International Relationship Director
(8) Carlos Luis Perez: Marketing Digital Technology and Communication Director

 

SEVEN (7) CLRC DEVELOPING COMMITTEES:
I.- Events & Products (Apparels) Development Committee: Rosa-Sarah-Karina.
II.- New Races & Routes Creation Committee: Jorge-Lindsay-Karina-Sarah.
III.- Coaching-Clinics-Training & Consultation Committee: Jorge-Ramón-Karina-Sarah-Lindsay
IV.- Communication Digital & Technology Committee (Newsletter-FB-Website-Instagram): Carlos-Merijoel-Lindsay-Sarah.
V.- Experimental and Scientific Committee on Nutrition-Fasting-Running-Mental Health Counseling and The Science and Art of loving: Jorge-Ramón-Karina-Lindsay.
VI. Travel & Tours (USA-Europe & Asia Marathons) Committee: Merijoel-Rosa-Karina-Sarah.
VII.- Kids & Youth Committee: Kamila & Kamilo.

We are located in Inwood, Washington Heights & Harlem. Our Official Spots is the Inwood Hill Park (The Aborigen Park) or Van Cortlandt Park @ Sundays 11:00 AM. These two spots are members run and club members encounters. Central Park Training Group are announced on our Facebook page. 

Check our official Calendar before showing up: Thanks!

Please go to Facebook here: https://www.facebook.com/creativerunners

Membership Levels

Individual Membership

CLRC Memberships BENEFITS:

Be part of a unique and prestigious group of professionals helping people to achieve their fitness and life goal of happiness, sanity and longevity.

Become an Individual Membership or a Family Membership  and enjoy great benefits associated to our vision, mission and yearly challenges:

CLRC Individual and Family Memberships:

All members will receive our regular updates, information, programs, events, newsletter and special offers as well as our national and international calendar of race participation.

  • Individual ($35)
  • Family ($50, two adults and 4 minors ages 17 or younger residing at the same address, junior, age 17 or younger or senior, age 62+)

You’ll receive the following CLRC benefits:

  • Free CLRC Group training for adults
  • Free CLRC Group training for Kids & Youth
  • Be considered for annual allotted races of the NYRR according to active participation, dedication to CLRC, and on results of optimal competitive performance
  • Up to 20% Discount of our Creative-Virtual Races
  • UP 20% discount for individual coaching and CLINICAL consultation at our CCCC: Creative Coaching & Consultation Center, when EMOTIONAL SUPPORT (using Peripatetic / Walk / Run / Milieu / Creative Therapy) is needed on any challenging race, training or event
  • Discount on all 7-Creative Circles of Life Rejuvenation professional services
  • Free access to our private WhatsUp Chat and Facebook Group
  • UP to 50% on our future CLRC-12-Yearly RACES
  • Access to our volunteer opportunities
  • Member-only premium to our CLRC future merchandise
  • Invitations to special annual VIP CLRC galas, dinners, events and receptions
  • Participate as part of a exciting runners community on local and international events and races coordinated by CLRC and enjoy discount on races, trips, travel, hotels and transportation arrangements.

Whether your goal is to run the world like us in the 6-ABBOTT MAJOR MARATHON SERIES (New York City, Boston, Chicago, and Tokyo. Berlin, London), or going for the Runners Country Club of the Seven Continents Club (North America, South America, Europe, Africa, Asia, Oceania, Antarctica) or maybe your goal is to go for the B12 or World Marathon Challenge (7 marathons, 7 continents, 7 days), or maybe you want something more exotic and go for the ROGUE WORLD MARATHON SERIES (Dubai, Seoul, Paris, Gold Coast, Mexico and Cape Town), along the way you may need some EMOTIONAL SUPPORT, so turn to us and use our professional services on the CCCC:Creative Coaching & Consultation Center, to accomplish your goal with peace of mind, tranquility, happiness and that sense of NIRVANA that  CREATIVE RUNNING THERAPY (CRT) might give you.

  • Finally, Invitation to run with our President & CEO Dr. Jorge Piña, our Vice-President and Race Director, Karina Rieke and our Vice-President & Program Director, Sarah Espaillat-Rubi, on a regular basis, as well with other members of the CLRC Executive Team on special moment and ON request.
  • And receiving , in a continuous basis, up-to-date information, data and actualization on scientific research on running, nutrition, performance & endurance, training, psychology & medicine and coaching developed or conducted by our CREATIVE RUNNER SCIENCE LABORATORIUM (CRUNSLAB)
  • Plus a lot more..

 

Maximum Number of Members Included in Membership: 1
Minimum Age: 7
Maximum Age: 100

Membership Options

Yearly Membership Ending On 4/1: $35.00

Family Membership

CLRC Memberships BENEFITS:

Be part of a unique and prestigious group of professionals helping people to achieve their fitness and life goal of happiness, sanity and longevity.

Become an Individual Membership or a Family Membership  and enjoy great benefits associated to our vision, mission and yearly challenges:

CLRC Individual and Family Memberships:

All members will receive our regular updates, information, programs, events, newsletter and special offers as well as our national and international calendar of races participation.

  • Individual ($35)
  • Family ($50, two adults and 4 minors ages 17 or younger residing at the same address, junior, age 17 or younger or senior, age 62+)

You’ll receive the following CLRC benefits:

  • Free CRLC Group training
  • Free CLRC Group training for Kids & Youth
  • Be considered for annual allotted races of the NYRR according to active participation, dedication to CLRC, and on results of optimal competitive performance
  • Up to 20% Discount of our Creative-Virtual Races
  • 20% discount for individual coaching and CLINICAL consultation at our CCCC: Creative Coaching & Consultation Center, when EMOTIONAL SUPPORT (using Peripatetic / Walk / Run / Milieu / Creative Therapy) is needed on any challenging race, training or event
  •  Discount on all 7-Creative Circles of Life Rejuvenation professional services
  • Free access to our private WhatsUp Chat and Facebook Group
  •  UP to 50% on our future CLRC-12-Yearly RACES
  • Access to our volunteer opportunities
  •  Member-only premium to our CLRC future merchandise
  •  Invitations to special annual VIP CLRC galas, dinners, events and receptions
  • Participate as part of a exciting runners community on local and international events and races coordinated by CLRC and enjoy discount on races, trips, travel, hotels and transportation arrangements.

Whether your goal is to run the world like us in the 6-ABBOTT MAJOR MARATHON SERIES (New York City, Boston, Chicago, and Tokyo. Berlin, London), or going for the Runners Country Club of the Seven Continents Club (North America, South America, Europe, Africa, Asia, Oceania, Antarctica) or maybe your goal is to go for the B12 or World Marathon Challenge (7 marathons, 7 continents, 7 days), or maybe you want something more exotic and go for the ROGUE WORLD MARATHON SERIES (Dubai, Seoul, Paris, Gold Coast, Mexico and Cape Town), along the way you may need some EMOTIONAL SUPPORT, so turn to us and use our professional services on the CCCC:Creative Coaching & Consultation Center, to accomplish your goal with peace of mind, tranquility, happiness and that sense of NIRVANA that CREATIVE RUNNING THERAPY (CRT) might give you.

  • Finally, Invitation to run with our President & CEO Dr. Jorge Piña, our Vice-President and Race Director, Karina Rieke and our Vice-President & Program Director, Sarah Espaillat-Rubi, on a regular basis, as well with other members of the CLRC Executive Team on special moment and ON request.
  • And receiving , in a continuous basis, up-to-date information, data and actualization on scientific research on running, nutrition, performance & endurance, training, psychology & medicine and coaching developed or conducted by our CREATIVE RUNNER SCIENCE LABORATORIUM (CRUNSLAB).
  • Plus a lot more.. 
Maximum Number of Members Included in Membership: 6
Minimum Age: 7
Maximum Age: 100

Membership Options

Yearly Membership Ending On 4/1: $50.00
Club Officers
Name Title E-mail Phone
Dr. Jorge Piña, LMHC, LP President and CEO (347) 884-3544
Ramón Blandino, LMHC, LMFC Chief Financial Officer (CFO) (917) 533-0507
Kerina Rieke Vice-President and Race Director (917) 558-0796
Sarah Espaillat-Rubí Vice-President and Program Director (347) 304-5546
Lindsay Fernández Membership and Volunteers Director (914) 572-2339
Rosa Saldaña Event and Development Director (646) 418-4038
Merijoel Durán Diplomacy and International Relation Director (718) 541-0205
Carlos Luis Pérez Marketing Digital Technology and Communication Director (347) 737-9703
Kamila Pina Kids & Youth Coordinator (917) 995-8810
Kamilo Pina Kids & Youth Coordinator (646) 643-3747
Club Contact Information
5030 Broadway Avenue, Suite # 681
New YorK, NY US 10034
Phone: (347) 884-3544
Website: https://www.facebook.com/creativerunners/

If you have any questions about this club, click the button below.

Questions?

CCCC is Special center for people, runners, families, individual and couples with special conditions and disorders needing EMOTION SUPPORT from a team of professional specializing on movement, creative therapy and creative running to treat and prevent DEPRESSION and ANXIETY, moderate and severe.

At CCCC we use a combination for individual therapy, group therapy, couple therapy, movement and exercises TECHNIQUES with psychoanalysis and psychodynamic approaches to cure sadness with complicated life and ethical challenges.

And with these mental disorder and medical condition are as well complicated by situations such as eating disorders, addiction as OBESITY, prediabetes and diabetes, heart diseases and hypertension, in OVERWEIGHT patients, cancer patients, and on any one suffering from chronic diseases referred to us ONLY by their PRIMARY CARE DOCTORS, we at CCCC can help.

Under a partnership with the Hispanic Mental Health Counseling Center, PLLC, must medical insurances are accepted such as:

1199SEIU
ACI Specialty Benefits
APS Healthcare
Affinity Health Plan (AHP)
American Behavioral
Anthem
Beacon
Blue Cross
Blue Shield
BlueCross and BlueShield
Cigna
ComPsych
EAP / ESI
EmblemHealth
Empire BCBS HealthPlus (Medicaid)
Empire BlueCross
GHI
HealthFirst
Horizon Healthcare
Humana
MVP
MetroPlus Health Plan (MetroPlus)
UnitedHealthcare
ValueOptions
WorkPlaceOptions (WPO)
Some of them Out of Network.

We also have a FEE SLIDING SCALE available for all kind of economic situations. Our individual and family members received a 20% discount on all CCCC professional clinical services. And our Group Trainings at GGGT: Gabriel Guzmán -“El Hombre Rana”- Group Training are also free for all individual and family members.


Supervisors: Dr. Jorge Piña, LMHC, LPsyA & Ramón Blandino, LMHC, LMFT

Clinician: Karina Rieke, MA, MHC

Running Coaches: Dr. Jorge Piña / Karina Rieke / Sarah Espaillat-Rubí /  Lindsay Fernandez

Running Psychology Intern: Remy Taveras 

       a) Consultation: $50

       b) Mental Health Evaluation-Fitness & Running Evaluation: $300

       c) Fitness & Running Assessment: $100

       d) Home-Visit for Evaluation & Assessment: $500

            Customized Individual Training & Coaching using our theory:

CREATIVERUNNER

A student of the power of the mind in running; someone who trains his or her mental capacity and brain to produce optimum endurance, speed and achievement.

        e) 12-Weeks, 4-sessions of our CREATIVERUNNER theory for a 5K-10-K-Half Marathon & Marathon training: $ 1,200

        f) 6-Weeks, 4-sessions of our CREATIVERUNNER theory for a 5K-10-K-Half Marathon & Marathon: $600

(2) Gabriel Guzmán -“El Hombre Rana”- Group Training (GGGT)

         g) $25 per 1-hour session

CREATIVE COACHING & CONSULTATION CENTER (CCCC)

Happiness * Sanity * Longevity 

Address: 5030 Broadway, Suite 681, Inwood - Washington Heights, NY 10034.
CONTACT by Text * (347) 884-3544 * By Fax: (646) 484-6915 * By Email: Metapoesia@aol.com

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REJUVENATION: The 7 Creative Circles of Life REJUVENATION: What we want, while running, moving or doing any kind of sports or exercise, is to enjoy life and in this process of pursuing the right of happiness, longevity and sanity, YES!, let’s take great care of ourselves, our love ones, our body, our spirit, our mind and our soul.

THAT is why we created the: The 7 Creative Circles of Life REJUVENATION in conjunction with independent consultants, professionals, teachers and professors, practitioners, masters, gurus,experts clinicians and doctors in their respective field.

        (I) CREATIVE-TRIPS (TOUR & TRAVEL): USA: NYC-Chicago-Boston-EUROPE: Germany-London-Paris-ASIA: Tokyo. Santo Domingo. Punta Cana. Puerto Rico. Cuba. 

        (II) CREATIVE-BODY SPA: Massage Therapy / Physical Therapy / Acupuncture / Chiropractics. 

        (III) CREATIVE-SPIRIT YOGA & MEDITATION CENTER: For Silence Retreat-Yoga & Mindfulness. Contemplation, devotion & prayers.

        (IV) CREATIVE-THERAPY: Peripatetic & Running Therapy / Music-Dance-Aroma Therapy / Poetry & Literature Therapy / Painting Therapy 

        (V) CREATIVE-SOUL: To complete the circle of life by implementing, intermittently, the Miracle Diet of Jesus Christ ("After fasting forty days and forty nights, he was hungry"), Buddha and Mahoma: FASTING & FEASTING

         (VI) CREATIVE-LOVE: For Seminars and retreats on the arts & science of loving. 

         (VII) CREATIVE-MIND: To provide Psychotherapy & Psychoanalysis for all

The 7 Creative Circles of Life REJUVENATION

Happiness * Sanity * Longevity

Address: 5030 Broadway, Suite 681, Inwood - Washington Heights, NY 10034.
CONTACT by Text * (347) 884-3544 * By Fax: (646) 484-6915 * By Email: Metapoesia@aol.com

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CLRCLUB RUNNERS STORE Physical & Digital: To design and develop our own merchandises created by local recognized artists, painters and graphic designers: T-Shirts, shoes, shorts and pants, sneakers, singlets, Wristbands, watch, apps, caps, Headbands, buttons, clips, etc

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CLRCLUB ALLIANCES & PARTNERSHIPS to establish longstanding partnerships and alliances with mayors runners clubs and institutions of the world starting with the NYRR: New York Road Runners, RRCA: Road Runners Club of America, USATF: the United States Field and Track, VCTC: Van Cortlandt Track Club -considered for many at CLRC as our parenting club-, ABBOT 6-majors marathons AND ROGUE WORLD MARATHON SERIES, Marathon Travel & Tour, The Seven Continent Club, other organizations and other athletes associations and private companies, banks, financial institutions and businesses locally and all over the world including but no limited also to embassies and consulates of mayors capitals of whole world and the 7 continents

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CHARITIES

To permanent establish fundraising events, activities and programs for important no-for-profit organizations in our area and in our 3-main neighborhoods: Washington Heights-Inwood-Harlem-the Bronx, such as

  • DWDC: Dominican Women Development Center,
  • CULTURARTE, our own
  • Creative Running Therapy Foundation (CRTF)
  • VCTC: Van Cortlandt Track Club
  • among many others..

Creative Running Therapy Foundation (CRTF

The Non-For-Profit: “Creative Running Therapy Foundation (CRTF)" , under development, is the charity branch of CLRCLUB which sole purpose is to bring free or low cost CREATIVE RUNNING THERAPY (CRT) to the children and family of our Dominican and Latinos underserved communities in Washington Heights-Inwood-Harlem-the Bronx, NYS-USA & the World.

The CRTF will be in charge of developing and coordinating the direction of all Kids and Youths programs at CLRC.

 

Creative Running Therapy (CRT)

(Our Own Definition)

CRT brings the power of the  mind into a joyful and perfect unity of the body through the curative experience of creative running.

Using a combination of psychodynamic approach, positive affirmations, and exercise, Creative Running Therapy (CRT) is a simple, powerful, effective, and therapeutic method for managing:

  • anxiety and depression,
  • stress,
  • anger,
  • trauma,
  • other mental disorders and
  • alleviate the emotional aspects of chronic deseases such as diabetics, obesity, heart and lung conditions under the strict supervision of a family or primary care health practitioner or coach. 

The Did Not Finish (DNF) and Did Not Start (DNS) Mental Syndromes 

CRT is an effective and efficient method to cure two of the worst mental health syndromes of all athletes, especially to runners, who invested time, money and energy for training for an important race such as a MARATHON, an IRONMAN or SPARTAN race and they do not start or complete them, which are  the DNF and DNS Mental syndromes, Did Not Finish and Did Not Start respectively. 

We, at CLRCLUB and CRTF, are experts on curing, for all ages and genders, these paralyzing and traumatic mental syndromes of DNF and DNS severely affecting our best Atletes and Runners for many years relegating them to anonymity for ever. 

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ALL STARTS & Continues with SCIENCE: To CREATE together a space for Technology and the Science of Running / Nutrition / CROSS-TRAINING / Performance & Endurance / Love / Longevity / Mental Health / Medicine / Geriatrics & Psychology (POSITIVE) to develop and maintain a healthy lifestyle to live more than 100-Years happy and healthy within the development of the system and method of the CREATIVERUNNER theory. 

CREATIVERUNNER: A student of the power of the mind in running; someone who trains his or her mental capacity and brain to produce optimum endurance, speed and achievement.

CREATIVE COACHING & CONSULTATION CENTER (CCCC) and the CREATIVE RUNNERS SCIENCE LABORATORIUM (CRUNSLAB)

EDUCATIONAL PROGRAMS

Under the guidance of our Vice-presidente & Race Director, Karina Rieke, the CCCC: CREATIVE COACHING & CONSULTATION CENTER and the CREATIVE RUNNERS SCIENCE LABORATORIUM: CRUNSLAB have put together the following financial, social media and educational programs for our paying members:

Fundraising Events:

  • 6-conferences per year- fundraising / education purposes about Mental Health / Nutrition /Running Techniques / Races
  • 2-Athlete Retreat per year: 3 days each. One during winter & One during Summer
  • CLRC Annual Award Runners Gala Night

Education Program:

  • 52 Podcasts per year: Research based information -One per week- about Mental Health / Nutrition / Running Techniques / Races
  • An individualized program for runners of all levels & custom cross-training workout plan to existing and current members.
  • The evaluation will take place on Sundays during running workout.
  • For calendar of events, runs and workout, please, go to Facebook here: https://www.facebook.com/creativerunners/
  • Weekly Run and workout training with advance runners group members


Races Locals & International Includes:
(A) Participants setup

(B) Results entry

(C) Pre-race Report

(D) Post-race Report

(E) Levels

(F) Software for timing

Proper recommendation for Running Shoes & Running Gears  / Recommendations on Weather Condition including research based running tactics and strategies for runners of all levels. And on time Individual and team scoring for single races, biathlons and triathlons on a continuous basis.

CREATIVE RUNNERS SCIENCE LABORATORIUM (CRUNSLAB)

“From on 1-mile to the New York City Marathon & from New York City to the World”

Address: 5030 Broadway, Suite 681, Inwood - Washington Heights, NY 10034.
CONTACT by Text * (347) 884-3544 * By Fax: (646) 484-6915 * By Email: Metapoesia@aol.com

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CREATIDIVAS HEALTHY SHOW
“Regala Salud Belleza y Felicidad”

Anchors: Karina Rieke and Rosa Saldaña 

Our social media show and podcast at CLRCLUB embraces the essential components  of LIVING  CREATIVELY with a healthy lifestyle in combination with the urban flavor of New York City as well as the postmodern view of the goddess of  beauty, fitness and the global human health ( physical, mental  and spiritual). 

At CLRCLUB DIVAS stands for:

D = Discipline
I = Inspiring-Influential 
V = Viable
A = Awakened 
S = Significance 

Find us in:
YouTube * Facebook * Instagram * Twitter * Podcast 

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