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Tue November 28 - Sun December 3 Nunnelly, TN 37137 US

Place

FIVE STAR RETREAT
8020 Oak Springs Rd
Nunnelly, TN US 37137

Description

INTRODUCING THE FIVE STAR CHALLENGE RACE SERIES!!!
Athletes who complete the Five Star Challenge OR the Five Star ULTRA Challenge will receive a Finisher Medal & T-shirt!!

This camp is designed for athletes looking to both boost their run fitness over the winter and spend quality time with other athletes in an amazing atmosphere.  This 5 day run camp will include 6-8 total runs of varying length, duration and intensity. The duration and mileage of each run will be based on the athletes specific abilities and goals and placed in a specific run group. Runs will be on both trail and  gravel road so please bring the appropriate footwear. Like all of our other camps this camp is for EVERY ability. 

Training can be a lonely endeavor especially in the winter months when it's colder and the sunlight hours are at a minimum. This is a great opportunity to keep you motivated and excited to train through those tough winter months. You will leave this camp in better run shape than ever and go home with either new friendships or having become even better friends with your fellow team members. This venue also serves as a great place to just get away and disconnect from the stress of every day life. A true Runcation. The backdrop of the Five Star Retreat will be perfect for the scheduled downtime and enjoying the incredible scenery in both fall and winter months. 

You DO NOT need to be some seasoned trail veteran!! One of the wonderful things about this location is the variety of terrain we have to choose from. We will have gravel, roads and dirt trail. These trails are only as technical as you want them to be. They are normally used for hiking and ATV’s to get around the 450 acres of land they have there. The terrain has options of rolling hills, long gradual inclines as well as very steep inclines. 

Prepare to have fun and really enjoy yourself. We will be running in an incredible place but you will also have plenty of down time. Come prepared to soak it in. Here is a list of the activities they have onsite. http://www.fivestarretreat.com/activities.php

One of the best things about this being an “athlete only” camp is that not only will I adjust your training to make sure you are prepared for run camp. I will also be aware of your current fitness, goals, strengths and limitations. I will use this info to control the duration of your runs, walks, hikes while also pairing you with a partner of group to do your session with based on those abilities. You will not be alone and you will not be asked to do something you are not prepared to do.

Race Series Schedule

Five Star Challenge:
Day 1: 1 mile (Night Run!)
Day 2: 5k
Day 3: 10k
Day 4: Half Marathon

Five Star ULTRA Challenge:
Day 1: 5k (Night Run!)
Day 2: 10k
Day 3: Half Marathon
Day 4: Marathon

Please choose your race when registering. Must be registered by September 1st in order to receive a medal/shirt.

The entire camp session outline will be released 60 days prior to the start of camp. 

Lodging

All lodging at the Five Star Retreat is INCLUDED in your entry fee, along with 4 meals.  

The Five Star Retreat is an upscale retreat center right outside Nashville, Tennessee. With 425 acres of Tennessee's most beautiful rolling hills, a large lake, 2 scenic creeks, and the 8,500 sqft lodge. It is located about an hour from BNA (Nashville Airport). Once we get a full registration list you may want to pair up on a rental car or uber with some of other athletes flying in to again save on cost.

More info on your accommodations can be found HERE  
Turn by turn directions to the FIVE STAR LODGE

**IF YOU WOULD LIKE TO GET A CABIN WITH YOUR FRIENDS INSTEAD OF STAYING IN THE LODGE, PLEASE CONTACT GREG AT AND HE WILL GET YOU SET UP. IT WILL BE A SEPARATE CHARGE FROM THIS REGISTRATION FEE.**

Camp Food

Dinner will be catered every night in the main lodge at 6pm (this is included in your registration fee). You will be on your own for breakfast and lunch each day. Everyone typically stops by a grocery store and gets the items they want for breakfast/lunch prior to arriving. There is plenty of room provided in both kitchens to accommodate everyone. 

Packing List

Items to consider bringing:
Run shoes
Crosstraining type shoes
Trail shoes
Headlamp
Fuel Belt or hydration pack
Handheld bottle carrier
Winter run gear
Summer Run gear
Reflective gear
Run fuel and hydration
Lounge around clothes
Outside clothes (that you just don’t care about getting dirty or ruining)

You’re an adult…. pack appropriately. ;)

Race Medal

Camp T-Shirt

Sponsors

Cancellation Policy

This camp is non-refundable.

Deferment of any camp entry will only be accepted if you are injured, or a work commitment arises 30 days prior to camp. Deferrals expire after 1 year at which you will no longer be able to put it towards another camp.
Any cancellations within the 30 day window of your camp start date will NOT receive a deferment option. Camp costs, pool rental, camp gift, etc. will already be finalized and cannot be changed, or refunded to us. 

Any questions about our refund/cancellation policy, please email Somer.

Race Contact Info

If you have any questions about this race, click the button below.

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