Millerton Lake "Crow's Nest" Triathlon, Duathlon, 5k & 10k

Sat April 14, 2018 Friant, CA US 93626 Directions
Under 18/70+ only $45


$110.00 - $125.00 8:00AM PDT
Events: Sprint Triathlon Olympic Triathlon
Under 18/70+ only $45


$80.00 - $90.00 8:00AM PDT
Events: Sprint Aquabike Olympic Aquabike
Under 18/70+ only $45


$80.00 - $90.00 8:00AM PDT
Events: Sprint Duathlon Olympic Duathlon
Grab a partner!


$160.00 - $180.00 8:00AM PDT
Events: Sprint Triathlon Relay Olympic Triathlon Relay
Under 18/70+ only $15

5k Run

$25 8:00AM PDT - 12:00PM PDT Price increases after April 12, 2018 at 11:59pm PDT
Under 18/70+ only $15

10k Run

$30 8:00AM PDT - 12:00PM PDT Price increases after April 12, 2018 at 11:59pm PDT
Medow Campground, Friant CA
Friant, CA US 93626

See the athlete guide for schedule, packet pick-up and parking information.


What will you find at the "Crows Nest" Triathlon?

+ Finisher's Medal
+ Rosa Brothers Chocolate Milk
+ Subway Sandwich, Chips, Drink
+ Prizes and Giveaways
+ Free Race Photos
+ Live Band
+ Get an Event T-Shirt included in the price of the triathlon

The Millerton Lake Sprint Triathlon has long been known as a great "first lake swim" triathlon, and a warm up for the upcoming season. But don't let the bike and run distances fool you, there are a few steep hills on the ride, and the trail portion of run is a challenge.

More of a good thing... The Olympic Distance has a more challenging swim, two loops of the bike course, and two loops of the run course with a trail run heading out, a paved road coming back and beautiful Millerton Lake as the backdrop.


A USAT membership is required for the Triathlon, (but not the 5k)  If you do not have one, you can purchase one during the registration process.

Total participation at this event is capped at 250.  Register before it is sold out.

There is a $10 vehicle entrance fee.  We recommend car pooling if possible.

Race Contact Info

If you have any questions about this race, click the button below.

Race Sponsor