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The Optimal Runner

Sat March 24, 2018 Grand Rapids, MI US 49546 Directions

The Optimal Runner

9:30AM EDT - 11:30AM EDT
2500 E. Beltline Ave SE
Suite J
Grand Rapids, MI US 49546
Good Life Physical Therapy is hosting an expert panel discussion for the Grand Rapids Running Community. Please join us for some tips on staying healthy this running season. Get answers to your questions and educate yourself on becoming a better, more complete runner this season.

Don't miss out on your chance for expert advice, coupons and giveaways. Limited to 40 participants.

Panel Includes:

Dr. Joshua Hanenburg PT, DPT
Injury prevention, soft tissue work and muscle imbalance

Dr. Ryan Gary PT, DPT

Use of functional dry needling, ART and Alter G

Lindsay Medler CPT, CNS
Nutrition and fitness for runners

AD Rosa BS, ATC, Cped, CSCS and founder Gravitus Insoles

Running mechanics and use of orthotics

Gazelle Sports

Footwear and training methods/programs

Come early and enjoy a 9:00am light breakfast before the discussion. Bring your running shoes for a fun 5k after the event.

Who: Runners of all levels

What: Running Panel Discussion and 5K

When: Saturday March 24th from 9:30-11:30 am with 5k to follow

Where: Good Life Physical Therapy - Centerpoint Clinic
2500 E. Beltline Ave SE, Suite J Grand Rapids, MI 49546

Why: Improve your running, keep you healthy, and injury prevention!

How Much: $25 per person to cover light breakfast and beverages 

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