Hey Striders! (or those of you that want to be Striders but haven't made the move yet).
The 2023 Marathon Build Up program starts on June 24th at Lake Park. 
The Build Up consists of 12 weeks of supported runs starting with 6 miles and building up to 22 miles. The runs have Aid Stations every 3-4 miles and Water and Gatorade; GUs are provided for distances over 16 miles.
Our participants range in pace from 6 minute up to 15 minutes plus per mile. They range in experience from newbies to 100 marathons completed (and more).
Everybody is welcome no matter what marathon you plan to run (or half, or whatever).

Register for the Badgerland Striders' Milwaukee Lakefront Marathon 

https://milwaukeelakefrontmarathon.org/

    We need plenty of volunteers for setting up and staffing aid stations,

     consider signing up to help!

Build Up Run schedules are also on the Badgerland Strider Facebook Page.

Program Coordinator Information

Jeff Weiss

Email: runnerjeff@outlook.com