Are you ready to get out there and enjoy Sonoma County's AMAZING Trione Annadel State Park trail system while simultaneously training for an epic event? Then, this 11 week training group is FOR YOU! 

The group will meet Sundays at 8:00 a.m. at various locations around Trione Annadel State Park. Participants will slowly build their milage to cover 13.1K by race day APRIL 10, 2022. This will be a great group for someone who has run a 10K event and wants to try for a longer distance, someone who has run a half marathon and wants to improve their performance, and someone looking to have fun with other trail runners.

You must be able to run at least 6 miles at under a 16 minute mile pace in order to sign up.

We want to keep you safe and healthy so COVID protocols will be in place. Please wear a mask and keep it on until you are 6 feet from others participants.

You will be required to carry water and a phone with you during EVERY run. Every runner will be required to carry the map for the day's course which will be sent to you via email and available on Strava. 

Coach Rachel will send you training plans and meeting locations before our first run on January 23, 2022.  IN the meantime feel free to reach out to her with questions, kisswellness@gmail.com.