In this 16 week training camp, we will be training for the 55KM and 100KM distances of the California Fall Classic on October 19th 2024 at Lake Sonoma. Training camp starts on July 10th at 5:30PM and meets Wednesday nights 5:30-7PM and Saturday mornings at 7AM until October 19th.
Certified Coach Rachel Baker and Matt Ho will be supporting you with a training plan tailored to 55KM and 100KM distances, Wednesday night runs that include drills and strength/conditioning exercises and Saturday morning long training runs. We will also be offering Monday night Zoom check-in calls, weekly coaches emails with detailed training information and nutritional information, and other fun stuff to help support you on your journey!!
Running camps with certified coaches really help because you have a group to support you, push you, and hold you more accountable to the plan. You will have access to coaches who have done the miles, pushed the limits, and have helped multiple people do the same. We want you to have fun and stay safe! We want you to accomplish your goals.
Come join us starting July 10th at 5:30PM:
Northwest Community Park Track in Santa Rosa: https://www.srcity.org/facilities/facility/details/Northwest-Community-Park-77
All workouts are recommended, but not mandatory for signing up.
You must be able to run at least 13 miles prior to our first meeting (this is recommended to reduce the chances for injury).
Please reach out to Coach Rachel Baker if you have any questions!!
See you soon.
Hello and WELCOME! We look forward to seeing you and supporting you in this 16 week camp. Our event of focus for this camp will be the California Fall Classic 55KM and 100KM. Of course, you do not need to be signed up for this race in order to train with us. We will be meeting on Wednesday nights at 5:30-7PM and Saturday mornings at 7AM-whenever you finish.
This registration DOES NOT sign you up for the event.
Name | Title |
---|---|
Rachel Baker | Coach |
Matt Ho | Coach |
If you have any questions about this club, click the button below.