Whether you're chasing your first race or your fastest, power up your training with the camaraderie of Fleet Feet's in-person group training programs!
Fleet Feet coaches will lead your group through two key runs per week. A day-by-day training plan with assignments for running/walking cross training, strength, and recovery will keep you moving on the days in between.
Target races, Windsor Green 10K and Half Marathon, May 21, 2023. https://www.runwinecountry.com/
Training program is 12 Weeks, February 25, 2023-May 21, 2023
Information Meeting: Thursday, February, 23, 2023, Fleet Feet at 6:15 p.m.
Long runs, Saturday mornings at 8:00 a.m. in various locations
Speed work, Tuesday evenings at 5:30 p.m. Safeway, 2751 Fourth Street, Santa Rosa.
Coaches Patrick Temple and Rhonda Roman
Name | Title |
---|---|
Rhonda Elaine Roman | Owner |
Patrick Temple | Coach |
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