This option is for those who desire more structure, a more personalized training plan, and to meet a racing goal (whether your first 5K or Boston Marathon qualifier) TEAM BAR coaching option will help:
* Implement new training runs, such as hills, tempo runs and intervals to help you reach your goals.
* Prepare for a race, including how to pace, what to wear, how to fuel, where to line up, etc.
* Stay accountable, helping you through the tough times of training.
* Teach you the physiology behind running, such as how to fuel before, during, and after your runs.
* Progress at your own pace so that you can avoid injury yet still improve.
* Reduced Registration fees on select races and in association with other running organizations
* Clinics
* Group Run options on Tuesday, Thursday, Saturday, & Sunday
* Notice and communication on all running events
* Special Club Social Events
* Mileage Club and Monthly Mile Club
* Prizes throughout the year
* Club member discounts and special offers at select local businesses
* Membership is annual and expires December 31st

Yearly Membership Ending On 12/31: $100.00 + $3.00 Processing Fee (Prorated)