We are a running team located in South Florida.  We are happy to offer several different types of memberships.  We have a Recreational Membership which is 2 days a week.  A Competitive Membership which is gives you up to 3 days a week of training.  Our All-Star Package is 5 days a week and includes a weekly strength and conditioning program.  We also offer a private instruction program for those just looking to take their run program up a notch or two.