A P42R program designed specifically for YOUTH RUNNERS!  For ages 6-14 (elementary and middle schoolers), beginner and intermediate levels.  Start your engines or shift to the next gear!

0-5K in 7 weeks flat!

Starting line:   Saturday, February 1, 2020 (Hardaway High School track)

Finish line:  Saturday, March 14, 2020  (St. Paddy's Day 5K)

Runners will meet each Saturday 9:00-10:00am.  Coached workouts will include:

• Proper warmup and stretching
• Form
• Self pacing
• Endurance
• Speed
• Mental training segments
• Weekly "home-workout" assignments

... and lots of fun while we're at it!

Cost per runner is $90.  T-shirt and water bottle included (race entry is separate).  Deadline to register is Wednesday, January 29.  Space is limited, so floor it and register now!