Whether you are looking to get started running or are a veteran runner, I can help you reach your realistic running goals through individual or group training programs. I've trained beginners to experienced runners. My most enjoyable experiences are those when I take a new runner and introduce them to the sport. Taking them from walking to running-picking a race and training towards it. That being said, I love the excitement of one of my marathon runners qualifying for Boston.
It wasn't until after having children that I got serious (well, consistent) about running. Exercise was always important to me, but finding the time, ENERGY and confidence was not there. Once I picked a race to work towards and carved out the time, it all fell in place. Anyone can run. Anyone. There are times when you want to give up, but you dig deep and put one foot in front of another.
I have a family, so I value my time. My prices reflect that I am going to give you a high quality experience that is not cookie-cutter and it will be specifically geared around you and your life.
Let's do this:) Steph
Credentials:
NETA Group Fitness Certified Instructor
RRCA Certified Running Coach
RRCA Certified Race Director
Marathon Race Pacer
Varsity Cross Country Head Coach
Ran 10+ marathons and ultra marathons
Community Coordinator for Healthy Kids Running Series
SilverSneakers Certified Instructor
Lowellville FitKids Program Director
Zumba Instructor
Running Program Director
PRINT AND FILL OUT THE WAIVER AND QUESTIONNAIRE
(found in 'Paper Registration Form')
PRINT AND FILL OUT THE WAIVER AND QUESTIONNAIRE
(found in 'Paper Registration Form')
PRINT AND FILL OUT THE WAIVER AND QUESTIONNAIRE
(found in 'Paper Registration Form')
(1) 55 minute individual training session
PRINT AND FILL OUT THE WAIVER AND QUESTIONNAIRE
(found in 'Paper Registration Form')
(1) 55 minute group training session with up to 6 runners
PRINT AND FILL OUT THE WAIVER AND QUESTIONNAIRE
(found in 'Paper Registration Form')
Monday, Wednesday and Thursday evenings at 6:00pm.
Holy Rosary Educational Center 218 E. Wood Street Lowellville Ohio 44436
*Check Facebook page for schedule changes.
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