Important and Useful Links:

• ACT Test Dates and Deadlines
• Care and maintenance of our two most important pieces of equipment
• Choosing Success Every Day
• Explanation of Terms and Workout Paces
• FHSAA Track & Field - our governing body
• Four Reasons Why Kids Should Play Multiple Sports (but only one sport per season)
• Glukos Products FAQ
• How and Why to Hit Negative Splits in Your Next Race
• How Much Sleep Do I Need?
• Importance of the long run
• Lakewood Ranch High School
• Lakewood Ranch High School Athletics
• LRHS Team Page on flrunners.com - results, photos, each athlete has an individual profile as well
• Mustangs Ahead - the best way to keep up to date with things going on at LRHS *** PLEASE SUBSCRIBE *** Mustangs Ahead communicates with all members of our school community through numerous articles per week.
• Playing Two Sports in the Same Season? Here's Why It's a Risky Decision
• SAT Test Dates and Deadlines
• Should Youth Athletes Play Two Different Sports at the Same Time?
• Student Athletes Playing Multiple Sports, Same Season, Presents Unique Family Challenges
• Taking the ACT Your Junior Year
• Teenagers and Sleep: How Much Sleep Is Enough?
• TFRRS Florida - official Track & Field results
• Why Rest Matters for Runners