Description
A 6 Week Training Group created for the Beginner to Intermediate Runner looking to build on their Cardiovascular Fitness and Strength prior to the winter months.
Membership Levels
TreadStrong
* TreadStrong is a 6 week program that meets once a week for 60 minutes. The class incorporates treadmill intervals + full body strength training
* Improve Overall Strength and Running Fitness
* Decrease the chance of getting a running injury
* Meets at the KC Endurance Studio at 9:00 AM on Saturdays (508 W. 75th Street, Suite C, KCMO 64114
* SPACE IS LIMITED TO 12 PARTICIPANTS!
Maximum Number of Members Included in Membership: 12* Improve Overall Strength and Running Fitness
* Decrease the chance of getting a running injury
* Meets at the KC Endurance Studio at 9:00 AM on Saturdays (508 W. 75th Street, Suite C, KCMO 64114
* SPACE IS LIMITED TO 12 PARTICIPANTS!
Minimum Age: 15
Maximum Age: 90
Membership Options
Club Officers
| Name | Title |
|---|---|
| Jeremy Hammer | Coach |
| Jessica Hammer | Coach |
Club Contact Information
508 W 75th Street, Suite C
Kansas City, MO US 64114
Phone: 913-317-6600
Website: www.kcendurance.com
Kansas City, MO US 64114
Phone: 913-317-6600
Website: www.kcendurance.com
