Whether you are a seasoned distance runner or a first timer with the goal to finish, our full marathon program is designed to challenge, encourage, and to help you have a healthy training experience as you build up mileage and speed in preparation for the 26.2 Mile Race. Fleet Feet Sports full marathoners will be broken into various pace groups based on running background as well as goals. These pace groups are designed to help you train in a safe and effective manner as you build up your base mileage. The program is designed for runners and run/walkers who can currently run 6 miles. We have an exceptional coaching staff to lead you in your training and create specific training plans to enable you to get the most out of your experience.

Program Start: January 7
Program Length: 12 weeks
Price: early bird - $130 / regular - $160
- Early bird pricing valid until Dec 21 with code "earlybird"
Price includes: Training program running shirt
Group Training Days: Tuesdays at 6:00pm and Saturdays at 7:00am 
Goal Race: Emerald Isle Marathon

Tuesday nights you will be challenged with a combination of hill work, form drills and speed workouts. Designed to help you run faster and more efficiently, you will be amazed with your improved overall fitness from these challenging and fun sessions.

Saturday mornings we will go the distance. Saturday runs will be done at a slower pace to increase the amount of time on your spent on your feet and to encourage a quick recovery. Saturday long runs will be crucial to your success in the race as they help you to build up cardiovascular, muscular, and skeletal strength for the endurance to finish the entire event.

Program Requirements:

Must be able to run a 10K without stopping
Must have some experience with distance running
Please note that for safety reasons this programs will require you to bring water and reflective gear for afternoon training sessions.

Questions? Contact Fleet Feet Sports Run Coach at coach@fleetfeetgreenvillenc.com