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The Finger Lakes Health Running & Walking club is open to Finger Lakes Health Employees and to the community. The purpose of the Finger Lakes Running & walking club is to promote wellness through physical activity by organizing training programs, encouraging participation in local running events and connecting wellness-minded people within the community.
Register here for the 2018 Get Ready to Run Program:
The Get Ready to RUN program consists of weekly coached workouts in a supportive environment, designed to safely improve your health, enhance your fitness, and prepare you to complete the Cubby Chase 5K (3.1 miles) or 10K (6.2 miles) on July 28,2018. You will train in a group setting and receive individualized weekly suggested workouts so you can reach your goal and the finish line!
Coaches Stephanie Bolster and Tina Sallazzo are RRCA certified run coaches & hold certification by the USA Triathlon & YUSA, with over 10 years coaching experience. The beginner program is designed to guide you, starting out with walking, and building into running and completing your first 5K road race. For experienced runners who can complete 5K distance, the “Reach For 6.2” program will help you build endurance and improve your performance to take the next step to run a 10K.
The program begins June 5, 2018 Tuesday evenings for 8 weeks from 6 – 7 PM. Location: Hobart & William Smith Colleges & various running venues in the Geneva area. Cost is $62 which includes registration to participate in the Cubby Chase 5K or 10K event on July 28, 2018.
Employees of Finger Lakes Health receive a $30 discount on the Get Ready to RUN program which includes registration for the Cubby Chase 5K or 10K event on July 28, 2018. To obtain the discount, Finger Lakes Health employees use the Promo Code: TRAINING
|Patrick Boyle||VP Human Resources||315-787-4015|
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