Sign Up
Location: Scranton, PA US 18508
Description

2019: 16-Week Marathon Training Program

 
Training begins: Tues, Jun 18th

Last training day: Sat, Oct 12th

 

Those looking to run their first marathon should have a recent long run of 9 miles at a 13:00 min pace by June 18th.

 

AN INFORMATIONAL MEETING WILL BE HELD ON TUES, JUNE 18TH AT 6:00 PM AT Scranton Running Company.  Anyone is welcome to attend the informational meeting, however, you must be registered in order to participate in any of the training runs.

 

COACHED TRAINING DAYS:
• Thursday at 6:00 PM (Mellow Park)
• Sunday at 7:00 AM* (Lackawanna County Courthouse - N. Washington Ave side)

*Sunday morning meeting times will start earlier dependent on weather and training mileage -- revised meeting times will be communicated to you through email).

 

TRAINING REGISTRATION INCLUDES:

• Exclusive store discounts at Scranton Running Company during our participant appreciation week (June 18th-24th)!

• An individualized printable training plan within the first 10 days of the program after a personal assessment of your goals and fitness has been determined. Training programs can be adjusted throughout the duration of the program. Training programs will consist of 4 weekly runs, including speed work, marathon-pace runs, long runs, and easy runs.

• 2 Weekly Coached group training runs (i.e. long runs, speedwork, tempo runs) on Thursday evenings and Sunday mornings

• Complimentary participation in the Scranton Running Company's Barrier Breakers' Intermediate running program on your non-coached training days for the duration of the marathon training, with the last training day on Sat, Oct 12th.

• Exclusive SRC Marathon Training swag (Participants will receive exclusive swag!  Stay tuned for ordering instructions!!)

• Training culmination breakfast

 

Membership Levels

Marathon Training: June 18-Oct 13, 2018

Maximum Number of Members Included in Membership: 1
Minimum Age: 14
Maximum Age: 100

Membership Options

Club Contact Information
3 W Olive St
Scranton, PA US 18508
Phone: 5707806456
Website: www.scrantonrunning.com

If you have any questions about this club, click the button below.

Questions?

© 2020 RunSignup, Inc.  

We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy. If you continue to use this site, you consent to use all cookies.