Description
This after school program is open to all grades! We will meet every Friday after school starting January 11-March1st. Parent pick-up will be at 3:30pm. We will hold a parents meeting during the first session!
The emphasis of this program is on participation and developing a healthy lifestyle as opposed to the competitive aspects of running. However, this program will touch on aspects of competitive running in the last lesson. Our goals are:
1) Make running fun
2) Emphasize good technique
3) Focus on participating and self-improvement
Club Officers
| Name | Title |
|---|---|
| Tzatzil Willebeek-LeMair | Head Coach |
Club Contact Information
9201 Prince Charles
Austin, TX US 78730
Phone: 512-431-6509
Austin, TX US 78730
Phone: 512-431-6509
If you have any questions about this club, click the button below.
Benefits of Running
Running is a sport for all ages
There are running programs for kids and adults. People learn to run at an early age and many continue to run well into their 70s and beyond. Running is a sport in which everyone in the family can participate.
Running is the most accessible sport
No matter where you live, work, or go to school, there are areas that are safe for running. Running clubs, youth running programs, and events can be found in nearly every city in the United States.
Running is the perfect exercise
35 minutes of running three to four times a week will result in improved physical fitness. Running strengthens the heart and lungs and the major muscles of the body.
