Porch Dog To Big Dog
Couch to 5K Hosted by Big Dog Running Co
Run /Walk Training Program

Are you ready to start a running program? We are here to help! At Big Dog Running Company we offer a safe, welcoming environment for you to improve fitness, make friends, and have fun. Our Porch Dog to Big Dog Program will successfully guide you through a 8-9 week structured running program which includes welcoming coaches, weekly group training sessions, a running training plan, weekly health topics and informational newsletters to keep you on track. Special incentives for participating in this program will vary.

Porch Dog dates for 2024
1st Session: 2/2/26 – 3/11/26 Target Race – St Paddy Day 5K 3/14/26
2nd Session 4/20/26 – 6/10/26 Target Races – Old Mill 6/13/26
2nd session: 6/15/26 – 7/29/26 Target Race – Lakebottom 5K 8/1/26
3rd Session: 9/9/26 – 10/28/26 Target Race – BD Howl 5K 10/31/26
4th Session: 11/2/26 – 12/16/26 Target Race – BD Jingle 5K 12/19/26
All dates subject to change.

Click here for program details.