Fleet Feet Training Programs

Membership Levels

EmPOWERed Walking Program Do you want to get moving but don't know where to start? Join our weekly EmPOWERed Walking Group! Meet us once a week throughout the 2025 year to build your endurance and get moving. We'll provide a safe and supportive environment to introduce you to walking for fitness. This program is FREE and open to all - no experience necessary. We'll have two distance options each week to allow for a variety of goals. There will always be a 1 mile option and a 3 mile option to walk. The program is designed to allow you to work at your own pace in a non-threatening, non-judgmental environment while receiving the awesome support of the Fleet Feet Community. We encourage participants to exercise at their own comfortable pace and we will have one to two Mentors with the group each week. The group meets Saturday mornings at 8:30 am. The majority of our meet ups will be at one of our three store locations - Carrboro, Durham - Southpoint, or Durham - Ninth Street. Occasionally we'll find a new path to check out to keep things interesting! Please register to receive updates, location information, and walking tips from our Fleet Feet Community! from $0

1 Year Membership: $0.00

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Summer Miles Club Join us for our Summer Miles Club to help get your training in during the sweaty, summer months! Meet us on Saturday mornings for a fun long run of various distances. We’ll have organized pace groups and routes, water and nuun, popsicles, and challenges throughout the summer to help keep you motivated! Keep your momentum going while the temperature and humidity rises or use this group as a way to build your base for your fall racing goals. We’ll keep track of the miles you run during the Saturday runs and you can earn a sticker for each milestone you complete. Throughout the training we’ll have sweet giveaways and prizes. Important Information: Program runs May through July 2024 Meets Saturday mornings at 7 am We’ll alternate between the Carrboro & Durham stores (South Durham & 9th Street) 3 weeks out of the 4, and have one run each month in a new location to explore other areas to run in our community You’ll receive a weekly email with our meet up location, training tips, and other fun summer running related information! Each Saturday will include mentor-led routes for 4-10 miles, though you are welcome to run more or less depending on what you're comfortable with. We welcome runners and run/walkers of all paces! We’ll have the following pace groups available each session and each group will be led by a fabulous and supportive Mentor: 9-10 min/mile easy pace 10-11 min/mile easy pace 11-12 min/mile easy pace 12-13 min/mile easy pace 13-14 min/mile easy pace 14+ min/mile easy pace Cost: $45/month and will automatically renew each month or $120 for all three months. You can join at any point of the month and the fee will be prorated for the remaining sessions. Please reach out to our Training Program Director if you have any questions - nora.ayers@fleetfeet.com. from $45

1 Month Membership: $45.00

May 3 - July 26 Membership: $120.00

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Description

At Fleet Feet, we believe that there’s a runner in everyone, no matter your pace, experience, or background. Our Training Programs are designed to inspire and empower you to reach your full potential—whether you're just starting out or looking to achieve a personal best. We create a safe, inclusive, and welcoming space for all levels and abilities of runners and walkers, where support, camaraderie, and education come together to help you succeed. Our experienced coaches, incredible mentors and vibrant community will guide you every step of the way, offering the encouragement and tools you need to become the best version of yourself—on and off the course.

Contact Form

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Location

310 E Main St
Carrboro, NC 27510 US