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Training Group Programs

TCTC Ready, Set, Run! (TCTC Member)
This welcoming, beginner-friendly training program is perfect for first-time runners, walkers, and anyone returning to running after a break. Over the course of the program, you'll gradually build endurance through a simple, progressive training plan while enjoying the encouragement of experienced coaches and fellow participants.

Each week includes coached group workouts, practical running tips, and guidance on topics like pacing, injury prevention, gear, and race-day preparation. Whether your goal is to run every mile, use a run/walk approach, or simply cross the finish line feeling strong, we'll help you get there.

By the end of the program, you'll be ready to celebrate your hard work by completing a Traverse City Track Club 5K alongside your Ready, Set, Run teammates.

No matter where you're starting from, you don't have to do it alone. We'll be with you every step of the way.
Price: from $75
August 9 - October 31 Membership: $75.00
TCTC Ready, Set, Run! (Non-Member)
This welcoming, beginner-friendly training program is perfect for first-time runners, walkers, and anyone returning to running after a break. Over the course of the program, you'll gradually build endurance through a simple, progressive training plan while enjoying the encouragement of experienced coaches and fellow participants.

Each week includes coached group workouts, practical running tips, and guidance on topics like pacing, injury prevention, gear, and race-day preparation. Whether your goal is to run every mile, use a run/walk approach, or simply cross the finish line feeling strong, we'll help you get there.

By the end of the program, you'll be ready to celebrate your hard work by completing a Traverse City Track Club 5K alongside your Ready, Set, Run teammates.

No matter where you're starting from, you don't have to do it alone. We'll be with you every step of the way.
Price: from $95
August 9 - October 31 Membership: $95.00
Monthly Training (TCTC Member)
Coaching support will be offered for multiple events and goals throughout the year. Please select this option if you are a 2025 Traverse City Track Club member.
Price: from $25
1 Month Membership: $25.00
Monthly Training (Non Member)
Coaching support will be offered for multiple events and goals throughout the year.
Price: from $30
1 Month Membership: $30.00
Fall Race 16-Week Program (TCTC Member)
This program is ideal for training for a fall Full Marathon, Half Marathon, 10K, or 5k. The training program begins June 15th and concludes on October 18th*. Must be a registered 2026 Traverse City Track Club Member at the discounted amount.

Notable Fall Events
* Sleeping Bear - October 3rd
* TC Track Club Farmland 5K/10K - October 11th
* Chicago - October 12th
* Grand Rapids - October 18th
* Detroit - October 18th
Price: from $85
June 15 - October 18 Membership: $85.00
Fall Race 16-Week Program (NON Member)
This program is ideal for training for a fall Full Marathon, Half Marathon, 10K, or 5k. The training program begins June 15th and concludes on October 18th*.

Notable Fall Events

Sleeping Bear - October 3rd
TC Track Club Farmland 5K/10K - October 11th
Chicago - October 12th
Grand Rapids - October 18th
Detroit - October 18th
Price: from $105
June 15 - October 18 Membership: $105.00

Description

Whether you're gearing up for the Bayshore, Sleeping Bear, your first 5K, or any other 2026 running event, our Traverse City Track Club Training Programs are here to help you achieve your goals. Registration is OPEN, and we've designed these programs with every runner in mind.

Why Join?
Training for Every Goal
Whether you're a beginner, returning to running, or an experienced runner chasing a new PR, Coach Mike and Jennifer offer training plans for every level. Programs are individually designed to match your experience, race distance, and personal goals.

NEW: Ready, Set, Run Beginner Program
New to running? Coming back after time away? Ready, Set, Run is a welcoming, beginner friendly program designed for first time runners, walkers, and anyone looking to rebuild fitness. Through a gradual, progressive training plan, you'll build endurance with the support of experienced coaches and an encouraging community.

Each week includes coached group workouts, practical running tips, and guidance on pacing, injury prevention, gear, and race day preparation. Whether your goal is to run every mile, use a run walk approach, or simply cross the finish line feeling strong, we'll help you get there. By the end of the program, you'll be ready to celebrate your hard work by completing a Traverse City Track Club 5K alongside your Ready, Set, Run teammates.

Mentor Support
Train alongside experienced runners of all paces who provide encouragement, accountability, and valuable advice throughout your journey.

Flexible Options
Choose the training program that best fits your goals, whether you're preparing for a 5K, 10K, half marathon, full marathon, or simply looking to build a lifelong running habit. Training is available by season or monthly.

TrainingPeaks Included
Every participant receives access to TrainingPeaks, our online training platform that syncs with your smartwatch or phone. Track workouts, monitor progress, and stay connected with your coach every step of the way.

If you're training for a fall half marathon or marathon, we strongly recommend registering for the full training cycle to maximize your preparation.

No matter where you're starting from, you don't have to do it alone. Join us this season and make 2026 your strongest, healthiest, and most enjoyable year of running yet.

Any questions? Contact us today!

Have more questions about the training program? Send us a note!

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